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Elf boy fitness photo
60-year-old Andy Lau, why can he still act like a young man? Fifty-nine years old, nearly sixty years old, a man is still full of vigor and vitality, and time seems to freeze on his face. There is no difference between Andy Lau at the age of 60 and Andy Lau at the age of 50, which makes people feel as if they have returned to the radiant era of the Four Kings.

Andy Lau has never been a talented actor. He was once laughed at for being inferior to Jacky Cheung in singing, Aaron Kwok in dancing and Dawn in acting. But among the four great kings, Andy Lau has never faded out of public view, and is a high-quality idol who has really been popular all his life.

In Shockwave 2, Andy Lau's character keeps a particularly good figure, just as it is shown in the film. Andy Lau, who was injured, insisted on exercising in order to restore his physical quality before the injury! Through continuous efforts, my physical fitness is much better than before the injury!

Andy Lau in the film is fresh and energetic, not greasy at all. His posture is light and elegant, and his play is neat and smooth. He is more tall and energetic than many boys, and his male charm is bursting. Andy Lau himself is also the idol and dream lover of many people, with high popularity and passers-by. This cannot be converted to others. He is a symbol in itself.

1, Body Management From the photos of fitness, it is not difficult to see that Andy Lau usually exercises regularly. He is thin and has no tendency to get fat in his old age. His limbs have excellent muscle lines and his calves are strong. Moreover, he is well maintained, his chin lines are obvious, and his face is not slack. This state is completely like a young man.

When moving, the veins stood out on the wrist, showing how strong the strength is and the leg muscles are obvious. He looks very capable and energetic, lifting iron completely without losing young people, with standard movements and calm expression. Coupled with his modeling and dark skin that day, he is really a super man, and he can't see anyone who is almost 60 years old at all!

Although Liu Tianwang is a nearly 60-year-old man, he doesn't lose any young men when lifting iron. His standard movements and calm expression, coupled with his modeling and dark skin, are really super Man.

2, diet management Andy Lau revealed the secret of keeping fit in the program, the first is self-discipline. Andy Lau revealed that in order to keep fit, he insisted on eating cereal products three times a day, with plain cheese and boiled chicken. He also stressed that he ate like this almost all year round, which directly shocked the host.

When asked by the host, won't you get tired of eating like this for a long time? Andy Lau replied without thinking: No, later he explained that he would be happy if he was tired of seeing his good figure. He thinks everything he eats is delicious. I have to say that Andy's answer is really cute. Andy Lau, who has a good figure, is not stingy with her abdominal muscles. When he gave a concert, he dressed boldly and showed off his good figure, which attracted the audience to exclaim again and again.

Because she cares about her figure and appearance, Andy Lau is strict with herself, keeps the habit of fitness and has a light diet, so she is in such a good state.

Andy Lau can be said to be the idol of several generations. At the age of 60, he is still at his best and his charm is undiminished. May his art tree be evergreen!