Duoyan Zheng Little Red Riding Hood is the first set of Duoyan Zheng's slimming dance, commonly known as Little Red Riding Hood, which is Duoyan Zheng's full-body aerobics with a red hat. There is also a set of dancing in gray hats and clothes, commonly known as little gray hats. Duoyan Zheng Little Red Riding Hood slimming dance has more aerobic exercise and better fat-reducing effect than the little grey hat, while the little grey hat reduces the circumference > reduces the fat. Therefore, the combination of the two is the most perfect in shaping.
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Duoyan Zheng (also known as "Zheng Duolian") and Duoyan Zheng's fitness dance were created by Duoyan Zheng in order to have a perfect figure. Duoyan Zheng, who was an interior designer before marriage, began to unconsciously increase her weight from 48kg to 68kg after marriage.
Once her husband said something in his sleep, and she heard him say "I really missed you before marriage" ... This sentence caused a great blow to Duoyan Zheng. With the back pain caused by obesity, Duoyan Zheng finally started to exercise to lose weight at the doctor's suggestion.
After three months, Duoyan Zheng's figure has obviously changed. She shared her photos of losing weight with relatives and friends by email. As a result, the people who received the letter forwarded it to more netizens.
Later, Duoyan Zheng not only became an online celebrity, but also was interviewed by newspapers, magazines, radio and television.
Even high school textbooks in South Korea introduce how to have a "healthy and beautiful" Duoyan Zheng. After that, Duoyan Zheng became more popular in Japan and was called "the highest (ideal) body" by Japanese media. Although South Korea's medical technology is very developed, at the age of 45, she can still have such a physical state. Japanese women admire Duoyan Zheng from the bottom of their hearts!
She also developed a fitness exercise called FIGUREROBICS, which uses cyclic training.
With the unique exercise of muscle training and aerobic combined with light music, do fitness and weight loss training for about 30 minutes.
Because the action is simple and everyone can understand it, and it can also give the body a proper burden to show its powerful effect, so it is called magic action.
At present, in Korea and Japan, Duoyan Zheng's FIGUREROBICS fitness exercise is welcomed by many housewives and OL office workers, and teaching DVD is also very popular.
Duoyan Zheng's story once again confirms the old saying: "There are no ugly women, only lazy women". Although old, it's true.
Baidu Encyclopedia-Duoyan Zheng