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When is the wave speed hemisphere of 46cm used for exercise?
Wave velocity ball is also called semi-circular balance ball. As the name implies, it is an instrument to exercise balance.

It is similar to dividing a complete fitness ball into two halves and installing a base on a plane, so it can be used. The wave speed ball has two sides, and each side can assist in fitness.

You can do a series of aerobic exercises on it; When the ball is facing down, you can exercise your balance.