I don't know why, but I suddenly like long-distance running. I thought about it before I moved some time ago. I want to find a place by the lake, at least by the lake. Running by the lake is naturally excellent.

So, although I was not satisfied with the new place, I hesitated, and my friend agreed when it was convenient, but I also realized a small wish. The new place is close to Xuanwu Lake, the largest lake in the center of the city, and it may also be the most beautiful lake in the city. My long-distance running plan will naturally come out of my heart.

In fact, before running, I didn't know what it meant. Maybe someone will ask, what's the point of running so far and getting tired?

To be honest, I don't know what it means. Maybe I'm very tired, but when you run ten kilometers in one breath and then stop slowly, you suddenly sigh: I can do it myself. Maybe you can, too That's the point.

Some things may be meaningless. If everything in this world should be covered with grandiose so-called meaning, then it seems that this is the most boring meaning.

I don't think running is as simple as exercise. There are many ways to exercise. I think running is more like talking to yourself at night and then making up. After all, it is nothing more than daily life, and this is life.

There are many reasons in this world, in fact, everyone understands them, but not everyone can live by them. Finally, truth is truth. I am still me, you are still you, and he is still him. Nobody is who. Draw an ideal life according to your own mind, stroke by stroke, stroke by stroke, I think one day, it will get closer and closer, even if it is not perfect, it is better than plain.

02

Look at the running record. Last month, I started running 1 1 km. Today, except for rain or other reasons, I go almost every night. I have been running for 34 days, with a total mileage of nearly 400 kilometers.

I want to write something about running at the moment. Maybe my life is too simple. In fact, there is nothing to write about running, but I haven't written anything for several days, so I will talk about my experiences or feelings with running as the topic.

I used to run every day, about five kilometers at most, to exercise my muscles. Later, I moved out of my old place and thought the new place was really an excellent place to run, so I tried to run further. How far is this? Actually, I have no idea. At that time, I just thought I could finish running the lake, but after running a circle, I found that the distance of this circle was less than 10 km, so I simply ran to 10 km, so 10 km became the lowest running limit.

Later, I probably insisted on running for a week, so the habit of running gradually developed.

One day, a friend of WeChat sent me a message saying, "I finally ran more than 10,000 steps, but you will always occupy the first place in my WeChat sports list, so I will never occupy the first place."

I knew she was joking, so I joked, "You can delete me."

She later said, "No, you are my motivation to keep running."

Although I think running is really my own private affair, sometimes you will find that, perhaps because of some of your actions, it will also affect some people around you inexplicably.

This may also be a happy thing. When running is like eating, I think life will change a little and bring you some unexpected surprises.

A friend in Shanghai is passionate about running. Almost all of China's marathons have been run, and almost all of her articles are related to running, or a brand-new change and understanding brought by running.

She is optimistic, enthusiastic, has a detailed plan for her life and is considerate of her study. She is methodical every day, which is very enviable.

Well, maybe running is more than just exercise. In fact, I never think that running is an exercise, but a physical and mental self-choice.

If you want to practice muscle and hip beauty, I don't think running is a good choice, but you have to go to the gym to let the muscle tissue solidify under the pressure of modern heavy machinery and then shape it.

The city forces everyone to retreat to the gym. The only green space in the city is occupied by elderly men and women, so people who want to run outdoors either curl up in the crowd or stay alone at night. Maybe that's why fun run is so popular.

At seven or eight o'clock, Xuanwu Lake was crowded with people, singing and dancing, and the neon was bright, just like an outdoor disco, with all kinds of noise and music. I want to run in such an environment, but my heart will not be peaceful.

After nine o'clock, the old people go to bed early and will gradually disperse, so they will appear peaceful, and there will not be many people running at this moment. I think this is the best time to run every day, about 9: 30.

As the night darkens and the lights dim, I can clearly hear my breathing. Everyone likes this lake, and the breeze blows and runs to Nanjing Railway Station, which is incandescent and bright. There are big bags of travelers sitting by the lake. Sometimes I wonder where they are going. Is there any place I want to go?

03

10 km, it usually takes me about 55 minutes, and the best time is 53 minutes. It seems that it is not so easy to make a breakthrough. Sometimes I run well in the first half and slow down in the second half. Sometimes when you don't run well at first, it will be much better to be with a stranger in the second half.

I think maybe the so-called endurance is not enough.

Fifty minutes is a very important obstacle for me. My goal now is to run for fifty minutes. It seems only a few minutes, but after so many days, I still lingered for 55 minutes.

The distance of a half marathon is 2 1.0975 km, while the average runner can finish the race in two hours. It is said that one hour and forty minutes is better. I really didn't run that far in one breath. Step by step may be the truth.

I think I will try my best to sign up for this year's Nanjing Marathon. For runners, a marathon may indeed be a dream.

In fact, some time ago, I just brought a book about running written by Haruki Murakami, "What do I talk about running?" It seems that many runners have read this book.

He wrote in the book: "To tell you the truth, I can't remember what I thought when I was running. On cold days, I may think of cold; On a hot day, think about heat; When you are sad, think about sadness; When you are happy, think about happiness. I hardly ever think about serious things. I run, just run. In principle, it runs in blank. Maybe I ran to get a blank. "

When running, people who have never run a long distance race can only guess what is going on in their minds or hearts. After running, I found nothing in my mind, and most of the time it was really blank. This blank is thinking about the final destination.

When you are so tired that you can't even think of the finish line, you just want to hold on for a while and hold on for a while. Running has no artistic conception, but it is also a kind of love and love without compromise with yourself.

When something becomes your heartfelt joy, you will feel that it is beautiful. When a person is overtaken by you, when the sweat runs out, when the clothes are just taken out of the water, you don't know what you have gained, but you are satisfied.

Sometimes, what is this satisfaction? But in the end, there is no way to know.

Go forward bravely in life and never stop. Every change you make is never transparent and thorough. What you need and what you must have are without guidance, and there seems to be no guidance.

Running every day can see some familiar figures, no matter young or old, there are many people who insist on and love one thing.

My friend asked me why I could persist, and I said, "It is essential to become a habit."

In fact, my deep meaning is to tell her why she hasn't got out of the shadow of lovelorn.

04

"I am the kind of person who likes to be alone, or the kind of person who doesn't treat solitude as pain. I don't talk to anyone for an hour or two every day. It's not boring to run or write an article alone. I prefer reading or listening to music quietly by myself rather than working with others. I can think of many things that only one person needs to do. " -Haruki Murakami

There seems to be little social interaction now, and sometimes I feel that unnecessary social interaction is all about talking to myself and I can't get away from it. Sometimes some online chats make me feel that people are really lonely now, and I don't know why. It seems that every place is full of vitality, but it is also full of anxiety, boredom and disdain.

People's hearts are still hard to guess, life is still very calm, and I no longer want to please anyone deliberately, so I began to please myself, no longer want to hold too much hope for others, and I am always disappointed.

In fact, everyone knows that this world is like this, so it is secular.

It's ridiculous to say that others have told you a lot of truth, and you only have a wry smile in your heart. This wry smile doesn't mean ignorance, but that everyone's values are so different that you can't fight back. Your power to tie a chicken seems to have no advantage and firmness.

Maybe that's why I chose running. And running can more or less keep me away from this secular world, at least temporarily.

Although the return has long been doomed, it will also be happy. At least I used to be so determined and have my own fantasy of innocence.

I hope I can keep running. Maybe on that day, I will be a real "runner"

In the past, I was obsessed with roller skating, but in recent years, I seem to have given up. There are a lot of roller skating on Xuanwu Lake every day, but it can't interest me anymore. The only meditation in my heart is: you are all playing pediatrics; And maybe a runner over there is also saying to himself: Comrade, your running is pediatrics. I have run five and a half times, eight times.

Maybe I don't like all the worldly wisdom, but the world is too noisy and out of place. That kind of pure friendship is always less and less.

So I started running. Running is a lonely project. I control my own speed, choose my own direction, sweat myself, smile myself, and finally realize it carefully.

Finally, who knows the future? How important is it?