2. sharing a happy thing is that the team running in the morning is getting stronger and stronger! I made new friends. I hope everyone can urge each other, live a good life and exercise well.
3. The movement that has been put in place is stepping, and the forward movement is running, but why does life always stagnate for one thing!
4. If you don't exercise hard, draw a tiger on paper.
What surprises me is not how the world works. But the world is actually moving!
Athletes, use your strength and spirit to open up a long-distance running world that belongs to you!
7. Strive to develop sports and make the people healthy and cheerful. —— (Zhu De)
8. A happy life should be enjoyed with a healthy body, and the feeling of happiness should be experienced with a healthy mind. All good things come from health. National fitness day, exercise, make the body strong, health will follow!
9. Running water does not rot, and family members do not swear. (Lv Buwei)
10. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.
1 1. You know how much you have paid.
12. Get used to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!
13. Difficulties can not only temper our will, but also exercise our bodies.
14. cultivate the body of nature by the way of nature. —— (Ouyang Xiu)
15. You are like a planet in my orbit, and I have a new starting point. I have traces of you in my daily trajectory, and I have drawn a round arc for you since then.
16. When a young man gets cold, his mind will become sound. -Balzac
17. I like sports and sweating, so there won't be extra water to make me cry!
18. It is painful to shape yourself, but you can finally gain a better self.
19. Insist on going to bed early and getting up early, exercise and study, cherish time and be self-disciplined!
20. Jordan: I can accept failure, but I will never give up loving sports, games and athletes, that is, loving life.
Be a Self-disciplined Copywriter: Liu Genghong girls exercise on time every day (Part II) 2 1. No matter what happens, I will live, because I want to finish what I want to do!
22. National Fitness Day is coming. Enjoy the happy mood when doing exercises, the beautiful face when singing, the youthful strength when dancing, the healthy life when climbing mountains, and the Ningguta when not exercising. Thanks for reminding me. Do more exercise.
23. Fitness is addictive! Sweat like rain! Sweat is the best cosmetic.
24. Pack up and go to the gym. Only by persisting in exercise can you maintain your physical fitness.
25. Survival is heaven, giving up is hell!
Turning physical and mental training into entertainment is probably one of the biggest secrets of education.
28. I feel that coming to the gym can pour out all the negative energy through sweat …
29. Wash the sweat from the gym, throw a mask, and then feel broken.
30. Insist on climbing the mountain without a doctor's prescription; It's okay to walk often, so you don't have to go to the drugstore.
3 1. Health is like water in a well, and water is precious only when the well is dry.
32. If a woman is not cruel to herself, a man will be cruel to her.
33. Look at how well the beautiful women live. Why? The beauty is beautiful and natural, and can pick up more than 100 cars at a time. What about you? Dragging a bloated body and a thick coat to cover up obesity to squeeze the bus? Or do you want to risk drifting and drive late in cold weather?
Even at this moment, the opponent is constantly exercising.
Don't treat yourself like a waste until you die.
36. Exercise and fitness are the best ways to prevent diseases.
37. The first day of middle-aged healthy girls. Drinking Chinese medicine, soaking feet, fitness and running are indispensable.
38. Keep running and get closer to your dreams.
39. Don't envy others' gorgeous abdominal muscles, because you can't see others' efforts.
40. Exercise makes us full of vitality, and vitality makes life better.
Make a self-disciplined sentence (40 common expressions) for girls in Liu Genghong, and let them keep exercising.
Do the self-discipline sentence that Liu Genghong girls insist on exercising (I) 1. Tired! Tired is right! You have experienced wind and rain, and you may be scarred, but when the first ray of sunshine after the rain hits your pale and haggard face, you should be ecstatic, not because of the warmth of the sunshine, but because of your hard heart, tired bones and muscles and hungry skin. You resolutely stand on the road ahead and be yourself!
2. Fitness needs words, so you'd better go back to playing with mud.
3. Pack up and go to the gym. Only by persisting in exercise can you maintain your physical fitness.
4. I like sports and sweating, so that water will flow out and there will be no extra water to make me cry!
5. Take the path of nature and cultivate the body of nature. —— (Ouyang Xiu)
Although giving up won't kill you, you won't give up even if you die!
7. Whether studying or exercising, the soul and body must be on the road.
8. There are 10,000 reasons to give up, and only one belief is needed to persist!
9. The ideal person is a trinity of morality, physique and talent.
10. In our country of working people, we need millions of people who are strong, strong-willed, brave, full of energy and perseverance. -(Lenin)
1 1. Exercise can replace drugs, but all drugs can't replace exercise. -(French physician-Tissou)
12. Scientific exercise is good for health; Happy fitness, wonderful life.
13. Fitness is the fairest thing in the world, how much you pay and how much you get.
14. I tried, and I don't regret whether it was successful or not.
15. It is bound to be very difficult to take the road of fitness, but I will repay you with my life!
16. If women are not cruel to themselves, men will be cruel to women.
17. Exercise is the best way to prevent diseases.
18. Loving sports, games and athletes means loving life.
19. Survival is heaven, giving up is hell!
20. Don't be too comfortable and give up too early. Work hard where no one sees you, keep getting up early, keep studying, keep exercising, and try to meet a better self.
Make a self-disciplined sentence for girls in Liu Genghong and keep exercising (Part II) 2 1. Four elements of health: optimistic mood, moderate exercise, adequate sleep and balanced nutrition.
22. Abdominal muscles are not difficult to practice, but not difficult!
23. Go home after sweating like rain.
24. It is painful to shape yourself, but in the end you can gain a better self.
25. Read and peek into other people's souls. Travel, feel strange environment. Movies, go to the screen to feel the life course of others. Meditate and explore the secrets of your heart. Run and enjoy the world that others can't reach.
26. Rome was not built in a day, nor was fitness built in a day.
27. I knew from birth that I came to be strong, and fitness was only part of it.
28. A happy life should be enjoyed with a healthy body, and the feeling of happiness should be experienced with a healthy mind. All good things come from health. National fitness day, exercise, make the body strong, health will follow!
29. I don't remember running for several years. I ran less than 200 this morning and was very tired. I haven't exercised for too long, and I'm rusty. Next, I must keep exercising to see my original self.
30. stick to it! Exercise one more second a day, 360 seconds a year. Six minutes won't make you rich in Gao Shuai, but it can improve your metabolism and live a few more days. (Long life, good health and capital for counterattack)
3 1. Life lies in exercise. -(French enlightenment thinker-Voltaire)
32. Sweat is a man's soul!
33. Men who exercise to lose weight are not afraid of tanning or being chased by dogs. They don't have a big aunt, they are not afraid of getting smaller breasts, increasing muscle mass, and their basal metabolism is higher than that of women. So why are men fat?
34. If you want to get ahead of others, you must suffer after others.
35. Throw away your hands, stress and troubles, run, catch up with health and happiness, kick your legs, kick away sadness and sorrow, stretch your arms, embrace happiness and beauty, and exercise on National Fitness Day. May you always smile and be healthy forever!
36. Reach the peak, see the world and be broad-minded; Stride, run and fly in small steps; Stretch your arms, kick your calves and relax the meridians; Shake it gently and swing it slowly, and it feels very comfortable. National Fitness Day, I wish you exercise and be healthy forever!
37. Physical exercise is very important, and anticlimactic health is a taboo.
38. A thousand turns, a thousand turns, it is better to turn back than youth; Thousands are important, thousands are important, and sports are the most important.
39. Just like wearing tightly wrapped clothes and sweating in the hot summer sun?
40. Strive to develop sports to make the people healthy and cheerful. —— (Zhu De)
Do aerobics with Liu Genghong every day (commonly used 40 sentences)
Do aerobics with Liu Genghong every day. Exercise, fitness and relaxation need a stress-free place. If you want to put it in a room, don't choose too fancy wallpaper or color for wall decoration, but white can expand the sense of space and relieve stress.
2. Running water does not rot, and family members do not swear. (Lv Buwei)
Health is the condition of wisdom and the secret of happiness.
I passed quickly, and I was angry and annoyed.
5. Fitness is really a matter of giving and returning. Some people have some things, even if you pay, the ending is not satisfactory. But only fitness, as long as you dare to clap your chest and leave the gym without regrets, will not let you down.
As a fitness enthusiast, don't forget to exercise when you go out. Although it is a little difficult to stick to your schedule outside, there are still many ways to do some training. The gym in the hotel, the street in a strange city, the carpet in the room and the spa across the street can all be your fitness places. Don't be lazy.
7. Not afraid of being blocked by thousands of people, but afraid of surrendering. In the future, you will certainly appreciate yourself now, and the road you choose will be completed on your knees no matter how difficult it is.
8. Go to bed early and get up early. You are healthy and grow up with pigs! Exercise, exercise, fitness, fitness!
Athletes, use your strength and spirit to open up a long-distance running world that belongs to you!
10. It's National Fitness Day. Enjoy the happy mood of doing exercises, the beautiful face of singing, the youth and strength of dancing, the healthy life of climbing mountains, and the Ningguta without exercise. Thanks for reminding me. Do more exercise.
1 1. While others are studying hard, you are watching an idol drama. Everyone else is working out, but you are immersed in an island movie. Don't always envy and hate the success and gains of others, and don't complain that you have accomplished nothing, because it is your choice.
12. Share a happy thing, the morning running team is getting stronger and stronger! I made new friends. I hope everyone can urge each other, live a good life and exercise well.
13. If women are not cruel to themselves, men will be cruel to women.
14. Exercise regularly. Dumbbells and barbells are good instruments for exercising muscle endurance in the gym.
15. Strive to develop sports and make the people healthy and cheerful. —— (Zhu De)
16. Hold on! Exercise one more second a day, 360 seconds a year. Six minutes won't make you rich in Gao Shuai, but it can improve your metabolism and live a few more days. (Long life, good health and capital for counterattack)
17. Don't walk today, run tomorrow.
18. This is a cruel society. Don't think you have real skills. Appearance is more important.
19. Don't rust if the machine doesn't turn, and people will get sick if they are inactive.
20. Flowing water provides a beautiful scenery, and exercise also brings you a healthy life.
Do aerobics with Liu Genghong every day. You always say that you don't care about your figure. In fact, you just can't change yourself!
22. Young people should bravely go their own way. Many revolutionary predecessors were trained from countless ups and downs.
23. Just like wearing tightly wrapped clothes and sweating in the hot summer sun?
24. The true meaning of travel is not to exercise, but to drive your soul to find the spring of life.
25. Reading is to talk calmly with people without quality, and fitness is to let people without quality talk calmly with you.
26. Youth is singing and life is exultation! Exercise more on weekdays and stay away from sub-health! The quality of life is high and everyone demands it. Don't forget to exercise well! On August 8th, you live to be a hundred years old!
27. Be sure to adapt to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!
28. Walk around the Happy Park to capture the fragrance of freedom; Exercise around the road to happiness and harvest health factors; Sing to the tall and straight green hills and play a dynamic beat. Today is National Fitness Day. Come and exercise, and keep your health by your side forever.
29. Only exercise can dispel all kinds of doubts. -(Goethe)
30. If I am not cruel to myself, others will be cruel to me. People have no chance to do too many things in this life, so they should go all out to do anything.
3 1. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.
32. Put down all worldly things and lift all the weight. Bodybuilders are also yogis.
33. I don't remember running for several years. I ran less than 200 this morning and was very tired. I haven't exercised for too long, and I'm rusty. Next, I must keep exercising to see my original self.
34. The sharper the knife, the stronger the body; If you want to be strong, you can't forget to exercise.
35. Life is exercise, and people's life is exercise. -(lev tolstoy)
36. The ideal person is a trinity of morality, physique and talent.
37. As long as you don't go against your will, any experience is a fortune. It doesn't matter if you gain or lose. I am very happy, and I persisted on the fourth day of exercise, hoping to persist.
38. Keep exercising, take good care of your skin, and then tell the years, can you be gentle with me?
39. Sports, fitness, life and career.
40. Fitness is like Ganoderma lucidum, so why bother to find a god?
After Liu Genghong exercised, the first wave of losing weight was successful.
The first wave has lost weight following Liu Genghong's exercises (Part I) 1. Only exercise can dispel all kinds of doubts. -(Goethe)
Whether studying or exercising, both soul and body must be on the road.
As a fitness enthusiast, don't forget to exercise when you go out. Although it is a little difficult to stick to your schedule outside, there are still many ways to do some training. The gym in the hotel, the street in a strange city, the carpet in the room and the spa across the street can all be your fitness places. Don't be lazy.
4. Keep exercising every day. I hurt my waist and walked backwards on the treadmill. I admire myself.
Don't envy others' gorgeous abdominal muscles, because you can't see others' efforts.
6. The sweat of fitness washes away the troubles of life, and a strong body makes tomorrow's happiness.
7. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.
8. Be obsessed with beautiful women, from the inside out, keep exercising, keep skin care, and love yourself with the safest products!
9. It feels good to sweat. I insist on at least half an hour of exercise and reading every day.
10. A good attitude and persistent exercise make a healthy body.
1 1. Being sick makes people suffer, exercise makes people taste the sweetness, and health makes people look forward.
12. Develop sports and enhance people's physique.
13. Strive to develop sports and make the people healthy and cheerful. —— (Zhu De)
14. The thin man's abdominal muscles are as meaningless as the fat woman's D chest.
15. Loving sports, games and athletes means loving life.
16. I need a strong existence when I am alive, even if this existence is destined to make me lonely!
17. A sound spirit resides in a healthy body.
18. The movement that has been put in place is stepping, and the forward movement is running, but why is life always stagnant for one thing!
19. I really want to keep exercising for 30 minutes every day, and my whole body is less uncomfortable and my neck is much better. The fatter, the lazier. Be sure to move.
20. Be sure to adapt to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!
The first wave of sentences (Part II) 2 1. The true meaning of travel is not to exercise, but to drive your soul to find the spring of life.
22. Keeping fit is the most important thing, and anticlimactic health taboo.
23. Fat people look different, while thin people look good.
24. Exercise regularly. Dumbbells and barbells are good instruments for exercising muscle endurance in the gym.
25. Children without umbrellas must run hard!
What surprises me is not how the world works. But the world is actually moving!
27. Health is like the water in a well. Only when the well is dry, the water is precious.
28. Exercise without sweating is difficult to achieve; Practice sweating, don't look at minor illnesses; Don't be the wind when you sweat, lest you get sick.
29. Look at how well the beautiful women live. Why? The beauty is beautiful and natural, and can pick up more than 100 cars at a time. What about you? Dragging a bloated body and a thick coat to cover up obesity to squeeze the bus? Or do you want to risk drifting and drive late in cold weather?
30. If a woman is not cruel to herself, a man will be cruel to her.
3 1. Life lies in exercise. -(French enlightenment thinker-Voltaire)
32. It's really useful to keep exercising. It's almost a dream come true! Keep moving! Hold on!
Don't treat yourself like a waste until you die.
34. Let your bad habits die before you. Franklin
35. Indifferent to fame and fortune, combining dynamic and static, and combining work and rest.
36. Exercise and enjoy a healthy life; Outdoor sports, breathing fresh air; Life lies in exercise, and happiness comes from nature; Keep exercising every day, be in good spirits and smile every day.
37. Keep exercising every day and keep your best. This will make my skin better, enjoy sweating and make me feel relaxed.
38. Abdominal muscles are not difficult to practice, but not difficult!
39. The biggest disadvantage of mediocre people is that they often feel better than others. Franklin
40. I like sports and sweating, so that when the water comes out, there will be no extra water to make me cry!