In fact, the domestic fitness culture is popular again, and there are still few people who can stick to fitness. After all, under the busy life, there are still a few people who can take time out to exercise. Under such a fitness crowd base, there are even fewer bodybuilders who can become muscular men. Maybe only 100 bodybuilders can become muscular men, so for most people, muscular men are still a special group. Seeing a muscular man on the road at ordinary times may give him a high rate of turning around. Because of this, many fitness muscle men will receive a lot of special care.

As a bodybuilder, I believe people will often ridicule him for his simple limbs and simple mind. Of course, this remark is also a joke, and many fitness muscle men will not take it to heart. But some Leng Yan and crowding out will really break the heart of fitness muscle men. Some people will be skeptical about the fitness motivation of fitness muscle men, some people will have a bad attitude towards the muscles from fitness exercise, and some people will even directly deny the significance of fitness.

Let's talk about fitness motivation first. It should not be said that it is motivation, but the purpose of fitness. Many people think that men who go to the gym to exercise their muscles are just trying to pick up girls or be cool, but what they don't know is that many fitness muscle men are still single even if they exercise their muscles. After all, this society depends not only on the face, but also on the personal economic situation. A considerable number of girls have no good feelings for men covered in muscles.

Of course, there are indeed many men who go to fitness with the purpose of attracting the opposite sex, but most of them basically don't stick to the end, let alone become muscular men. Don't think that muscles are easy to practice, just go to the gym and lift a few dumbbells. Fitness and muscle building first requires you to go to the gym and really love it, so that you can really stick to it. People with different purposes often don't last long.

As before the author came into contact with fitness, his figure was considered a little fat man. After several years of fitness, my figure has gradually improved, and I can be regarded as a small muscular man. But many people around me don't understand my approach, especially the situation of eating protein powder. Some people even advised me not to take medicine for fitness. There are many people who have this idea of eating protein powder for kidney is not good.

But in fact, protein powder is just a kind of food in protein. As long as there is no problem with its renal function, even if you eat more protein powder, it will not have any negative effects on your body.

Squeeze out those fitness muscle men in real life? Why?