The event of saving medals is a one-time event. When you signed up for the running medal activity on keep, you had already selected the established running kilometers and paid the medal deposit. Her request is to use her spare time to complete the running kilometers you selected at one time, but there is no limit to the total running time. It doesn't matter to run for an hour or two.

In addition, there is a pause option when keep is running. If you feel unable to run and feel unwell, you can pause and have a rest. After the break, you can continue to run according to the option of continuing to run, which can be counted as one-time completion, without affecting the progress of the game and the issuance of medals. You need to run to get it. And the postage should be paid by yourself.

Maintain an advantage:

The first is the course. Through the user's basic data information, Keep can push the courses that are most suitable for users. Xiaobai users can basically learn "stupidly". Moreover, new courses will be launched every week, and DIY content will be launched for advanced fitness users.

Secondly, the attention of the community is relatively high. Every post of users has a "course source", which fitness course users post from can be tracked, so that everyone can have targeted exchanges and discussions. In addition, Keep forces users to post status after training, hoping to train more intently.

Finally, the course experience, keeping the video size of each course optimized by technology.