1. In addition to oral estrogen therapy under the guidance of a doctor, patients also need to pay attention to diet adjustment, eat more vegetables and fruits, and maintain the absorption of vitamin E and vitamin B2. Women with premature ovarian failure should pay attention to diet health care in their daily life, which is conducive to ovarian diet, such as the food principle of high protein, high vitamins, low fat, low cholesterol and low salt.

2. Women with premature ovarian failure should exercise properly, actively participate in various sports and exercises, and have the function of strengthening the body and maintaining the ovaries. The special function of the ovary is to massage and protect the ovary, such as waist massage, hot compress or abdominal pressure massage. Ginseng, Ganoderma lucidum, Polygonum Multiflori Radix, Lycium barbarum, etc. All belong to kidney-tonifying drugs, which can strengthen the function of nervous system and improve the phenomenon of physiological decline, and are more suitable for patients with premature ovarian failure.

3. There are chemical reactions caused by oxidation and antioxidation in the process of maintaining life. Cells are composed of nucleic acids, and nucleic acids are also an important material basis of heredity. Patients with premature ovarian failure should use drugs carefully, such as antioxidants and antioxidant enzymes, nucleic acid preparations, etc., to maintain normal vital signs under the guidance of doctors.