Six Benefits of SPA to the Body When performing various hydrotherapy on the skin, water first acts on the skin, and there are various peripheral nerve endings and rich vascular networks on the skin. Therefore, the degree of hydrotherapy, mechanical and chemical stimulation factors can not only stimulate the local skin, but also reflexively cause various reactions of remote organs. For example, hot water sitting bath can cause pelvic congestion; Hand bath will affect thoracic organs; Foot bath will affect the blood circulation of the brain. The skin is rich in receptors of the nervous system. Cold and hot stimuli are transmitted to the central nervous system, and all systems respond. Because warm stimulation can cause the inhibition process in the brain skin, it has a calming effect in warm or non-warm water bath, which makes people sleepy after treatment. A short hot water bath (40℃, 1-2 minutes) can cause excitement, but after a long time, it may lead to fatigue, weakness and drowsiness. Cold stimulation also has an exciting effect. For example, people often spray their faces with cold water to help comatose people wake up. Short-term cold therapy can also improve the tension of sympathetic nerve and play a role in strengthening the body. Cold stimulation can exercise the function of the peripheral nervous system, which will reduce the excitability of the nervous system for a long time, so freezing can be used to paralyze and relieve pain in the inflammatory site. No temperature is very irritating to the skin. Warm immersion bath can reduce the peripheral impulse to brain skin, so it can reduce the burden on the central nervous system and make it rest, thus enhancing its inhibition process and playing a calming role. The influence of hydrotherapy on cardiovascular system is closely related to water temperature, treatment time, location and stimulation intensity. When the heart is locally cold compressed, it can reduce the number of contractions, but the contractility is enhanced, the pulse is strong, and the blood pressure drops. When the heart is hot compressed, the heart beats faster, and the myocardial tension may also increase under appropriate circumstances; However, if the temperature exceeds 39℃ or the treatment time, the cardiac tension will decrease. When there is solid tachycardia, cold compress of the heart can achieve good results. However, if the heart itself diseases, such as myocarditis and endocarditis, lead to the rapid heartbeat, it is necessary to carry out local cold compress for a long time, 2-3 times a day, 2-3 hours each time, which can reduce the temperature of the heart itself and reduce the number of heartbeats. When taking a whole body cold bath, due to the initial vasoconstriction, the work of the heart can be enhanced, the heartbeat can be accelerated, and the blood pressure can be raised; But soon the blood vessels dilate, so the heart load is reduced, the blood pressure drops, the heartbeat slows down, and the heart can get a better rest because of the prolonged diastolic period. When the temperature above 40℃ is applied, the blood vessels will temporarily contract and the blood pressure will increase, then the blood vessels will expand and the blood pressure will drop slightly. But then there was a second increase, probably due to the increased contractility of the heart, so the heartbeat accelerated and the output of the heart increased. Because the diastolic period is shortened when the heart beats faster, it can make the heart tired, so hot water bath above 40℃ can increase the work of the heart. Temperature has little effect on the heart. The effect on muscles during a short period of cold, muscle tension increases, muscle strength increases, and fatigue decreases, especially when accompanied by mechanical tingling. But after long-term treatment, the temperature in the tissue will drop, the muscles will become stiff, and sports will be difficult. A short warm bath can improve the working ability of muscles and support fatigue, while a long warm bath can reduce muscle tension and relieve pain and spasm, so it is often used in combination with massage and physical therapy, which has a good effect on the treatment of joint diseases. Cold stimulation can cause smooth muscle contraction, while thermal stimulation can make the contracted smooth muscle stretch, which is the most obvious phenomenon in intestinal smooth muscle; Cold can obviously increase intestinal peristalsis, while heat can slow down or relieve spasm. Influence on metabolism Under the action of hydrotherapy, the metabolic process is strengthened, especially during low-temperature hydrotherapy. Low temperature hydrotherapy mainly acts on fat metabolism and improves gas metabolism. When it is overheated or supercooled, it can also increase the metabolism of nitrogen and protein, but it can be restored after the action stops. Under the action of heat, sweat glands secrete more sweat, so that blood is concentrated, and water in tissues enters blood vessels, thus promoting the absorption of exudates, and many harmful metabolites and toxins are discharged with sweat. However, a lot of sweating will lead to a large loss of sodium nitride, making the body feel weak. Therefore, patients should pay attention to sweating during hydrotherapy, because under the action of heat, sometimes the sweat secretion can reach 1-2 liters or more. Colon hydrotherapy is a new way to lose weight, but it is a way to thoroughly clean the colon. The quoted method is to clean the colon with clean water, so it will not make the body dependent or uncomfortable. The main function of large intestine hydrotherapy is to promote metabolism and digest unnecessary substances. Generally speaking, the environment of large intestine hydrotherapy is very clean and private, which can clean the colon completely and rebuild the normal peristalsis rhythm of colon muscles. In addition to the general emphasis on slimming function, in fact, the most important thing is to train the colon muscles of the body to operate independently and healthily. Second, the implementation method of large intestine hydrotherapy When carrying out large intestine hydrotherapy, it is not as horrible as you think, and all the water is poured into the body. In fact, the amount of water in large intestine hydrotherapy is controlled. Only 2 to 8 liters of water flows into the deep colon to dissolve and dilute the long-term accumulated waste. Most of the water is used to push the muscles near the anus, stimulate the contraction of colon muscles and squeeze out diluted feces. This is just like going to the toilet on yourself, and the mechanism is no different from normal feces. It's just that some people have long-term bad eating habits, which leads to scabbing of fecal plates, blocking the colon, and weakening colon excretion and peristalsis. So there will be a course of large intestine hydrotherapy. Third, the slimming relationship of large intestine hydrotherapy Why do many people say that large intestine hydrotherapy will lose weight? The reason is that the original function of the body is destroyed by long-term compaction and abnormal diet, colon dysfunction, constipation, flatulence, abdominal pain, hemorrhoids, bad breath, vaginal infection, ileitis and even colitis, as well as some unexplained skin diseases, allergies and body spots. However, the above problems can be removed slowly through large intestine hydrotherapy. It's just that in the process of hydrotherapy, we can't remove all the bacteria in the colon. As soon as we start eating, bacteria begin to multiply in the colon. Therefore, the biggest purpose of large intestine hydrotherapy is to cultivate more bacteria that are beneficial to cleaning the colon. Some scholars even pointed out that oral probiotics after large intestine hydrotherapy can not only accelerate the reproduction of beneficial bacteria in human body, but also help digestion function and even achieve the effect of slimming and beautifying. A pure physical therapy for detoxification has no side effects. Intestinal lavage is an environmentally-friendly and safe way to solve constipation and defecation, which is really annoying. Take medicine, but only temporarily solve constipation. If you don't eat it, it may be worse than before. The key point is that there are rhubarb, senna, croton and other drugs with great toxic and side effects in the general intestine clearing drugs for constipation, which will cause intestinal spasm and dehydration, intestinal pathological changes and melanosis, and may also lead to intestinal cancer if taken for a long time. Pay attention to your diet, but everyone has the habit of partial eclipse. Who really remembers to shut up? Do some exercise. Now that work is busy, who can stick to it? But constipation and defecation are not solved, which is actually very harmful. Both Chinese and western medicine have the theory that the poison of feces is the source of all diseases: because the large intestine is the garbage station of human body, feces must be eliminated as soon as possible. If it is not eliminated in time, it will produce a large number of toxins, which will cause self-poisoning with blood entering the body, poisoning the whole body, leading to decreased immunity, sub-health and various diseases. Toxins in defecation are also the cause of all cancers. Toilets produce toxins. Maybe you didn't expect it, so please imagine what cooked food will look like at 37 degrees for 3-4 days. The length of human large intestine is 1.5 m, and the moving speed of feces in large intestine is 2-5 cm/h, which means that feces will stay in large intestine for 3-4 days under normal circumstances. Therefore, the Japanese intestinal research report pointed out that every adult has stool. Chinese and foreign medical experts have pointed out the harm of defecation. Merkini, a famous Russian bacteriologist, won the Jaubert Prize in Medicine in 1908 for discovering the root cause of human diseases and toxins that prevent people from living longer. Gorzhuo, a world-famous cancer scientist: 1000 cancer patients, 999 of them are caused by the poison of his own feces; Yasuoguang, president of the World Society of Microecology and a world expert in intestinal bacteriology, pointed out in his book Intestinal Revolution, which is popular all over the world, that constipation is very dangerous, because diseases in the large intestine are the source of all diseases and intestinal health is the basis of health; Wang Chong of Han Dynasty: If you want to live forever, your intestines will always be clear, and if you want to live forever, your intestines will have no residue; Ge Hong of Jin Dynasty: Longevity requires clearing the intestines, and laxatives are not always needed; Sun Simiao in Tang Dynasty: The troublemaker has a bad face, and the troublemaker will get into trouble; Li Shizhen in Ming Dynasty: The intestines are always clear, and there is no dregs in the intestines, and the qi pulse is smooth, which can cause diseases. Wash your intestines every day and stay young forever. Longevity and health. In recent years, intestinal hydrotherapy has appeared in many places, which is environmentally friendly and has no side effects. Buy an intestinal lavage instrument, especially imported from the United States, which has good performance and good quality. No stuffing, as convenient and comfortable as taking a bath at home, easily solving constipation and clearing stool. Song Meiling insisted on washing intestines every day all his life, 106 years old; Xue Hua Gong is over 60 years old, but she looks like a young woman. Zheng Yuling is an intestinal lavage addict; Sally Yeh washes the intestines and reports slimness; Zhang Xiaohui spends 20,000 yuan a year washing intestines; Maggie Cheung cleans the intestines and detoxifies every day; Diana spends $4,000 a year cleaning her intestines ... Her health needs long-term care. I suggest you sell a sausage washer. More obviously, colon washing has no side effects, just like taking a bath every day. Long-term health care can be consulted on Baidu and Google. Don't worry, you can completely keep your private space and complete the whole process of cleaning the large intestine in a separate room without revealing your privacy. I hope the above answers are helpful to you. If you find them helpful, please adopt them. I wish you a speedy recovery! ^_^