I want to say that as long as you lose a lot of weight, your skin will relax at first. This is because there is a lot of fat or muscle under your skin, which causes your skin to relax. This is a normal phenomenon of losing weight. Don't be afraid, because in a few months, your skin will become tight again. You should know that our bodies are still capable of self-recovery.

For example, I used to lose weight because I was afraid my skin was too ugly. Later, a regular exerciser told me that I don't have to worry about loose skin after losing weight, because it will recover slowly, and then I got up the courage to lose weight. Then, as expected, after a few months, my skin began to relax a little (I was most obvious in my arms and stomach). Although it is uncomfortable to pinch, it does not affect the image, so I will leave it alone. Up to now, my skin is much tighter than in previous months, and it has basically returned to the tight state when I didn't lose weight.

If you are afraid of the troubles caused by loose skin after losing weight, I have two ways. One is to lose weight step by step, not too fast, so that the skin relaxation will be much better or even invisible. Another is that if you are afraid of others seeing loose skin, you can wear clothes that can cover loose skin. However, as long as you don't lose dozens of pounds a month, I think it is difficult for others to see that your skin is slack. Also, when the skin is slack, you should exercise more and eat more things rich in vitamin E. I think it can speed up the recovery of the skin.

Losing weight when the skin is slack is not terrible. Compared with stretch marks and scars, it is really much better. Besides, your loose skin is caused by losing weight, so you should be happy to lose weight successfully. In addition, it won't be long before your skin becomes elastic again, and it's not permanently relaxed. What are you afraid of? Now that you have made up your mind to lose weight, don't think about such trifles any more.