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What kind of fitness center do you like best?
Now there are more and more gyms. Compared with traditional gymnasiums, people now choose more kinds, such as: fitness room, yoga room, dance room, fight fitness club and so on. So which one do you like best?

Fitness studio

The general area is only about 100 to 200m2, which is small and complete. Unlike traditional gymnasiums, fitness studios don't need to apply for membership cards, and they are mainly taught by private teachers, which is less, and of course there are not many people, which is relatively quiet. Training is mainly based on unarmed training and various gadgets training, with rich and varied training contents and strong interest, which is the future development trend. Because the coach is more professional, it is more attractive to friends with strong exercise purpose.

Yoga studio

The hottest project in recent years. Small area, only doing yoga, yoga is subdivided into many types, such as aerial yoga, high temperature yoga, dance rhyme yoga and so on. Because it is closer to women's preferences, it is deeply loved by female friends. However, Bian Xiao should also insert a sentence here. If you want to make your yoga experience better, remember to do strength training.

Dance studio

Compared with the traditional physical education class, the dance studio mainly focuses on the teaching of basic dance and finished dance. For those who really want to learn dance, dance studio is a good choice. It is very popular with students and young women at present.

Fighting fitness club

This feature is very distinctive, mainly focusing on fighting teaching. People who come here are friends who prefer fighting, Sanda and boxing. While exercising, they can also practice self-defense. It is also loved by many women.

The fitness market may be further subdivided in the future. This is very good for the majority of fitness enthusiasts.

Isn't it wonderful to have a group of healthy friends with the same hobbies? !