1. Different fitness equipment: American gyms are equipped with all kinds of advanced equipment and supporting facilities, including aerobic equipment, strength equipment, yoga space, TRX belt, suspended gyroscope and so on. To meet the fitness needs of different members. English gyms are basically open 24 hours, so you can arrange your time according to your fitness habits.

2. Different fitness methods: American gyms are famous for their efficient free weight training and personalized fitness programs, providing all kinds of advanced equipment and supporting facilities, and paying attention to the professional guidance and social entertainment experience of fitness instructors. British gyms are cheap gym chain memberships.