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How about eating hot and sour shredded potatoes after fitness?
Hot and sour shredded potato is a Chinese dish with good color and flavor. This dish is the most common home-cooked dish on the table of ordinary people. Its main component, potato, has the functions of calming the nerves, nourishing the stomach, improving gastrointestinal function and preventing hypertension. Auxiliary pepper is rich in vitamin C, which can enhance physical strength and resist coronary atherosclerosis.

So there's nothing wrong with shredded hot and sour potatoes.

Hope to adopt, thank you.