For the hard-working wage earners, after the first wave of young people, they have turned to work.

Now, let's take our colleagues in Bian Xiao as an example to see how they recover their strength quickly.

First, eat and drink. My colleague is a typical dry rice man, but she eats very lightly because of the sunshine. According to her, she can eat a cow now. At noon, I ordered two servings of meat directly, and both of them were large portions.

B, muscular male type. Colleague Xiao B is a handsome boy and can't exercise every day. However, during my stay at home, my beer belly became obvious. When watching him work, he always lowers his head and meows inadvertently.

C. Bian Xiao. Bian Xiao's method of restoring physical strength is simple. Sleep, yes, sleep. Although I sleep in a daze at home, I still have to sleep.

D, experts. Wang Xueying, director of the Department of Rehabilitation Medicine of the Emergency General Hospital, said that it is not appropriate for Yang Kang to do strenuous exercise now. We can start with some moderate and relatively moderate exercise and gradually restore the activity.