Hip-hop has two directions: B-boy (mainly stunts, such as Thomas, head spin, etc. ). Dancer (focusing on pop-up \ locking, etc. )

To be a B-boy, you must practice breaking through. To have a healthy body, you must have some strength and learn some skills. Some movements are not enough by strength alone.

Dancers need to practice popping and locking. First of all, we must cultivate a sense of rhythm. Listen to more music and find more feelings. Second, we should practice up and down. You may not feel it at first. Dancing is practice.

You can go to the gym and ask if there is a professional street dance team renting space here. If so, you can contact the tour leader directly to register.

However, it is suggested that some gyms also have street dance. At this time, you should ask whether you teach fitness hip-hop or pop hip-hop. If it's fitness hip-hop, you don't have to learn it. Because many actions and feelings of fitness hip-hop are quite different from those of popular hip-hop. Only popular street dance is professional (transferred from Baidu)

Hip hop dance skills

1. Hip-hop training is a small muscle group exercise, which makes up for the limitations of other fitness programs and makes the exercise more comprehensive. At the same time, because its action appears on the weak beat of music, the rhythm of the action is more changeable, the intensity is easier to lose weight and improve the coordination ability.

2. Hip-hop dance is different from popular hip-hop dance in the west in action choice. Western hip-hop forms are random, and some movements require strong skills. If you don't practice properly, you may do harm to some parts of your body. In order to achieve the goal of scientific and safe fitness, domestic street dance courses do not choose difficult skills, but emphasize fitness, entertainment and appreciation, which is easy for the public to accept.

3. The movements of street dance are extremely changeable. Professional hip-hop coaches will give more room for the performers to listen to dynamic music and express their movements according to their own understanding and personality after they master the essentials of movements. This unique practice method can stimulate the enthusiasm of practitioners, so that they can fully show themselves and fully relax their tired body and mind when they are busy.