2. Perch can also treat fetal movement and hypogalactia. It is a nutritious food for expectant mothers and pregnant women to eat perch, which can not only nourish the body, but also not lead to obesity due to overnutrition. It is a good product for strengthening the body, enriching blood, invigorating spleen and benefiting qi, and is beneficial to health. Perch is mostly steamed to keep its nutritional value.
3. The blood of perch contains more copper. Copper can maintain the normal function of the nervous system and participate in the functions of key enzymes in the metabolism of several substances. People who lack copper can eat perch to supplement it.
There are many kinds of fish in China, which can be called perch. Among them, there are four most common species, namely sea bass, whose scientific name is Japanese real bass, which are distributed at the intersection of seawater and fresh water in offshore and estuaries. Songjiang perch, also known as four gill perch, belongs to the most famous migratory fish. The largemouth bass, also known as California bass, is a new species introduced from the United States. Perch, also known as red perch and Wudaohei, is native to northern Xinjiang.
This entry focuses on the first species of sea bass (Japanese sea bass and sea bass), and other species of sea bass will be introduced and distinguished at the end of the entry to avoid confusion.
Japanese real perch, with the trade name of Sea Perch, is also known as Sea Perch, Seven Star Fish and Sea Perch Mackerel. The local names are Zhaihua, Sea Perch Plate, Four Ribs Fish and so on.
References:
Baidu encyclopedia-perch