1. Health care function: Traditional ethnic sports have been explored and innovated in many aspects, and their contents are constantly enriched. On the basis of national fitness, the traditional sports concepts of ethnic minorities are continuously integrated, which enriches the mass sports methods and continuously improves the enthusiasm of the masses to participate in sports.

2. Significance: National traditional sports not only mobilized the enthusiasm of the masses to participate, but also gave full play to the advantages of national sports, which is of great significance to promoting the healthy development of sports in China.