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What is the purpose of women's fitness in the college entrance examination paper?
Lose weight, shape and enhance immunity.

The purpose of many girls' fitness is to lose weight. After all, thinness is still the beauty of today's aesthetics.

Insisting on physical exercise can improve blood circulation, reduce physical burden, make you physically and mentally strong, keep strong and healthy, have strong cardiopulmonary function, make your metabolic operation level more efficient and enhance immunity.