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Complete works of James family fitness video
This year, 35-year-old James still led the team to win the championship and personally won the fourth FMVP. I can't see at all that this is a veteran of the league! James's excellent physical quality not only comes from the figure given by God, but also depends on his persistent training. Because he often does iron exercises in the gym, James has also developed a strong muscle and terrible strength. So, how terrible is James' strength?

As we all know, James has a nickname in America to describe James's figure. The strongest human specimen created by God? As you can see from this picture, James is at the top level in biceps brachii, chest muscles and abdominal muscles. These developed muscle groups are also the source of James' strength.

In the previous game, under the capture of high-speed cameras, we could see James dunk directly! Friends who have played basketball know that the leather outside the basketball is very hard, and no one can pinch it when it is full of gas. This time, Lao Zhan dunked directly, and the power was terrible.

Of course, it's not the scariest thing to smash the basketball flat. As we all know, Lao Zhan's thigh muscles are very developed. In a previous picture of a trainer relaxing muscles, James' thigh muscles are as thick as buckets when he looks sideways, almost thicker than the trainer's waist. And the strength of such excellent lower limb muscles is quite terrible. In a Heat-Nuggets game that year, James left a brake mark in an emergency stop, which was only left when the car braked, and also surprised many fans.

In addition, the fixed equipment in the gym can no longer meet the strength training of Lao Zhan, so James will carry out special strength training every offseason. For example, in the previous offseason, he used a van as a training tool. I saw Lao Zhan dragging the truck alive by himself, which shows how terrible Lao Zhan's strength is.

What can better reflect James' strength and confrontation is undoubtedly the goal of grabbing position with Howard at the basket. You know, the physical confrontation ability of Warcraft at its peak can be said to be second only to O 'Neill's existence, and few people can grab him at the center position. And James can not only jam Howard perfectly, but also go back and forth with him in the power confrontation. Does this look like a small forward level confrontation?

To say where the best viewing area in the NBA is, there is no doubt that it is the VIP viewing area on the sidelines. However, watching the game on the sidelines is also risky. In a previous Cavaliers game, James flew to the audience to save the ball, directly knocking down the female fans watching the game on the sidelines, and was finally carried out on a stretcher. Some players described being hit by James as like hitting a truck. Now you believe it!

Earlier, Jeremy Lin also admitted in a program that when he was playing in the NBA, he tried to grab the ball in James' hand, but he couldn't grab it at all. When chatting privately, James asked Jeremy Lin to touch his palm and said that there were muscles here, too. Jeremy Lin felt it with a grain of salt and found that it really has muscles! It is not difficult to explain why James's strength is so good. It's really hard for you to grab the ball from a man whose palm has turned into a muscle.