HICIBI controls the activity of amylase in the body during pregnancy, thus promoting the secretion of insulin in the body. Glucose in blood can normally enter cells to burn to generate energy, and cells can get enough energy. Moreover, cells can well convert glucose into other substances and store them. The sugar ingested in food is reasonably utilized and absorbed by the human body, which reduces the direct discharge of sugar from urine, resulting in the waste of energy in the body during pregnancy! (What effect does hyperglycemia have on the fetus during pregnancy? Unbelievable! How to control the hyperglycemia of pregnant women is thorough! )
What effect does high blood sugar during pregnancy have on the fetus? -What harm does pregnant women's diabetes do to the fetus? Do you know that?/You know what? Do you know that?/You know what?
Increased blood sugar in different stages of pregnancy has different effects on the fetus. Poor blood sugar control of pregnant women with diabetes during pregnancy will affect the development and formation of embryos and fetuses, and the risk of fetal malformation and abortion will increase significantly. Because most developmental or physical defects occur in the first trimester of pregnancy, especially in 1-8 weeks of pregnancy. Gestational diabetes usually does not lead to birth defects, traps or malformations, because the blood sugar of pregnant women is normal in the early stage, while gestational diabetes occurs after 24 weeks. Therefore, the probability of abnormal development of various systems in the fetus has not increased. But there will be the following complications.
complication
1. macrosomia: Due to the high blood sugar of pregnant women, excess glucose enters the fetus through the placenta, which constantly stings and excites fetal islet cells, resulting in excessive insulin secretion, which makes the fetus over-developed, and the birth weight exceeds 4,000 g, which is easy to cause labor injury and increase the rate of cesarean section.
2. Fetal hypoglycemia: Because the fetus is in a state of high insulin, after birth, cutting off the maternal blood sugar source is prone to hypoglycemia.
3. Respiratory distress syndrome: the fetus is in a state of hyperglycemia for a long time, and too much insulin in the fetus will affect the development of fetal lungs. If the baby is born prematurely, it is more likely to have difficulty breathing, which is called progressive aggravation. If it is not treated in time, it will lead to the death of the baby.
4. Hypocalcemia Fetal baby hypocalcemia: After the baby is born, hand and foot convulsions or muscle convulsions may occur. First of all, hypocalcemia and hypocalcemia should be ruled out.
5. Baby jaundice: A baby born to a gestational diabetes mother, because the baby's liver is underdeveloped, can not be removed in time. In addition to bilirubin, jaundice will be very obvious and gradually aggravated, and even cause more serious consequences.
Our kidneys are made up of millions of nephrons, and each nephron has a part called glomerulus, which is responsible for filtering glucose, protein and other substances in raw urine. When blood sugar is too high, it will increase the filtration pressure of glomerulus, and even forcibly destroy the filtration function of glomerulus, resulting in the destruction of nephron. HICIBI can block the excess sugar in the pregnant mother's daily diet and peel it off, thus bypassing the blood circulation and directly entering the intestine for excretion. (What effect does hyperglycemia have on the fetus during pregnancy? Unbelievable! How to control the hyperglycemia of pregnant women is thorough! )
How to control the hyperglycemia of pregnant women? -Why is it easy to get high blood sugar during pregnancy? Find out the cause of solving hyperglycemia.
With the changes of domestic environment and diet structure, this will happen to some women. They were healthy before pregnancy, but their blood sugar increased after pregnancy. The reasons for this phenomenon may be related to many factors, such as the increase of pregnant mothers' food intake, lack of attention to moderation, or endocrine disorders of pregnant mothers. At present, the number of pregnant women with gestational diabetes is increasing year by year, from less than 1 in the past to 30% now, and 1 in every five pregnant women is diabetic, so every pregnant mother should prevent this disease.
Overweight is the first cause of gestational diabetes.
Obesity is easy to induce gestational diabetes, and pregnant mothers gain too much weight, which is very harmful. If they are too obese, they may cause pregnancy-induced hypertension, insulin resistance and dyslipidemia, especially gestational diabetes and its complications.
1, how is obesity caused during pregnancy?
The American publication "Where does the overall health come from" mentioned that during pregnancy, sugar makes you gain weight and accumulate more fat. These sweets will bypass your natural stimulation system, make you not know that you are full, and induce you to overeat. He deceives your brain that you are still hungry and need to eat more, which leads to obesity, diabetes and so on. (Sugar is monosaccharide, polysaccharide, added sugar and fructose. Monosaccharide foods include white bread, sugar, rice and fructose; Polysaccharides, including sucrose, maltose, starch, pectin and cellulose, mainly exist in cereals and potatoes. )
Second, in the European Union (annual sugar consumption-18.8 million tons), gestational hyperglycemia ranks second in the world. Europeans have been looking for ways to block the body's absorption of sugar after food intake. How much sugar will you eat during pregnancy?
The American Heart Association gives the same answer to different diet plans: women should not consume more than 6 teaspoons of added sugar every day during pregnancy. You know: a bottle of 550 ml soda water contains nearly 20 teaspoons of sugar. 20 13 American scholar Robert published How much sugar you eat, you will be shocked. Polysaccharide, monosaccharide and fructose are everywhere in our life. Without HICIBI to slow down the digestion process, sugar will suddenly flood into the blood, and after being absorbed by the human body, your body will respond to help sugar absorb and store it in the body for energy supply.
In Europe, non-drug HICIBI is used to block the extraction of excess sugar in food when controlling pregnancy weight and assisting in lowering blood sugar. This natural sugar differentiation enzyme peels off the excess sugar in food and excretes it through the gastrointestinal tract, without entering the blood circulation system and acting on the brain. For pregnant women with hyperglycemia, it is very important to reduce their appetite without side effects. After food is blocked by excessive sugar, nutrients are transported to various tissues and cells through blood for anabolism and differentiation.
3, so you must control your weight within a reasonable range during pregnancy.
Pregnant mothers who are overweight before pregnancy should eat more reasonably during pregnancy, control their weight gain less than that of ordinary pregnant mothers, and avoid the occurrence of gestational diabetes. High weight can easily lead to a baby being too big. Having gestational diabetes will not only increase the negative period of pregnant mothers, but also increase the probability of intrauterine distress and cesarean section.
Causes the baby's fetal lung maturity to decrease. Fetuses are prone to hyaline membrane disease and premature delivery. Newborn babies are prone to hypoglycemia, manifested as dysphagia, pallor, trembling, dyspnea, irritability and other symptoms.
From 2001-20 10, researchers from the European Union observed10 of 4582 pregnant women in Europe and Asia. The results show that Asian women mainly supplement and nourish during pregnancy, while highly educated European and French women try to maintain their daily intake of nutrients from the first day of pregnancy. They began to consume more than 26 grams of HICIBI balanced nutrition group every day (blocking the accumulation of excess calories, fat, sugar, starch and other carbohydrates after delivery; Directly block the absorption of sugar in food on the same day, control the amount of sugar from the source, break the cycle of tricarboxylic acid in human body and consume excess sugar accumulated in human body, and control blood sugar during pregnancy from two aspects, especially in French pregnant women, which can better control blood sugar health within 280 days of pregnancy! (What effect does hyperglycemia have on the fetus during pregnancy? Unbelievable! How to control the hyperglycemia of pregnant women is thorough! )
The rising level of the three major labor challenges is the second incentive.
During pregnancy, progesterone increased by about 65,438+000 times, estrogen level increased by 65,438+05 times, and fat content increased by 30 times compared with that before pregnancy. Our pregnancy, especially progesterone, slows down the intestinal movement, relaxes the stomach muscles and delays the passage of food and gastric acid from the stomach, so the food and gastric acid stay in the stomach for a much longer time than before pregnancy.
In this way, the body's ability to accumulate calories and fat after pregnancy is so strong that it is no wonder that our bodies and brains have to be completely transformed. What bothers mothers is that the desire for food is getting stronger and stronger.
This is very similar to the above point of view, because the three major pains-craving for food, hoarding a lot of fat and calories from food and indigestion-gain weight too high and too fast.
Therefore, as long as the risk of overweight, the first cause of gestational diabetes, is solved, the blood sugar problem caused by disorder of excitement level can be stabilized.
How to control hyperglycemia during pregnancy? -The relationship between diet and hyperglycemia during pregnancy, and the dietary arrangement throughout pregnancy.
1. Pay attention to the distribution of food.
Eat less and eat more, and divide the food that should be eaten every day into five or six meals. In particular, it is necessary to avoid the long interval between dinner and breakfast the next day and eat snacks before going to bed. The total daily diet should be controlled.
2. Eat more dietary fiber.
Within the acceptable weight range, eat more foods with high dietary fiber, such as replacing white rice with brown rice or whole grain rice, increasing the intake of vegetables, eating more fresh fruits and not drinking drinks. But don't eat fruit indefinitely.
3. Is it okay to eat only low-calorie and low-fat foods?
No way! On the one hand, traditionally, pregnant women eat low-calorie, low-fat and high-starch foods to control weight gain during pregnancy. However, due to the low-calorie, low-fat and high-starch food, if there is no food with slow digestion and sufficient food in protein, it is easy to feel hungry. At the same time, because the blood sugar of refined white starch food fluctuates greatly, pregnant women are prone to hypoglycemia after controlling their diet, which is not only unfavorable to fetal development, but also a hidden danger to mother and baby.
On the other hand, it is often difficult for doctors to give dietary advice to women with hyperglycemia during pregnancy to control carbohydrates. In the case of serious carbohydrate deficiency, ketosis is very easy to occur. The increase of ketone body level in blood easily affects the development of fetal cranial nerve system.
4. Based on the concern of C, we can only ensure the health of mother and fetus by reducing the blood sugar load and reducing the postprandial blood sugar fluctuation of food.
During pregnancy, expectant mothers store a lot of fat and baby, so the energy consumption generated by new tissues is higher than that during non-pregnancy, so the expectant mother's demand for calories increases after pregnancy, and it will continue to increase with the continuation of pregnancy (getting fatter). (What effect does hyperglycemia have on the fetus during pregnancy? Unbelievable! How to control the hyperglycemia of pregnant women is thorough! )
In order to reduce the blood sugar load and reduce the postprandial blood sugar fluctuation of food, the main dietary regulation principles are:
1, choose one of the two dietary measures for hypoglycemia:
A, completely avoid eating the staple food made of white rice and white flour, and partially change to the staple food made of whole grains and starchy beans.
B, still for the baby's health, don't refuse the staple food, afraid of seeing sugar! You can eat a normal amount of staple food and fruit made of white rice and white flour. It is more beneficial to control blood sugar fluctuation to combine HICIBI sugar differentiation enzyme with fruit before meals than to eat it immediately. This is mainly to control blood sugar by using the glucose metabolism chain of human body, so that it can not only maintain the normal calories needed for the whole day, but also improve the fear of malnutrition and keep blood sugar stable.
This can reduce the postprandial blood glucose response while supplying enough carbohydrates. At the same time, this measure can also greatly increase the intake of B vitamins and potassium, and can supplement more dietary fiber, which is helpful to prevent constipation in the third trimester.
2. Eat more green leafy vegetables
Green leafy vegetables are not only rich in vitamin B, folic acid, vitamin K, calcium, magnesium and dietary fiber, but also contain a lot of flavonoids.
3. Milk, eggs, fish, bean products, staple food and HICIBI should be eaten together.
Eating more protein can delay digestion and improve satiety, so carbohydrates can save protein in the process of controlling hyperglycemia during pregnancy. The combination of HICIBI and protein food can also ensure that weight gain can be avoided after adequate diet. W- 6 fatty acid rich in HICIBI is beneficial to improve blood sugar control ability, so that "excess" sugar can not be absorbed by small intestine, and better protein food can be fully utilized, which plays a more important role in fetal growth.
4. Reduce the amount of cooking oil.
Although oil itself does not turn into blood sugar, many studies have found that eating a lot of oil will reduce insulin sensitivity. For expectant mothers with excessive abdominal fat, controlling fat intake is probably as important as controlling starch and sugar.
5. Leave a little chewing when cooking food, and don't cook the staple food too soft and rotten.
No paste, no beating, no juicing, no eating. Processing such as mashing miscellaneous grains, beating vegetables and juicing fruits will make food too easy to digest and absorb, and the glucose produced after digestion will quickly enter the blood, which will inevitably lead to an increase in blood sugar after meals. (What effect does hyperglycemia have on the fetus during pregnancy? Unbelievable! How to control the hyperglycemia of pregnant women is thorough! )
The comprehensive application of the above dietary measures can effectively reduce the postprandial blood sugar load. If we can develop such eating habits, not only during pregnancy, but also in later life, we can effectively reduce the risk of diabetes. At the same time, they are good measures to prevent fertilizers and ensure daily nutrition supply.
The research conducted by researchers from the University of Sydney in overweight and obese pregnant women shows that HICIBI can reduce the blood sugar level of pregnant women two hours after meals on the premise of ensuring the overall nutritional balance, and the diet of pregnant women with hypoglycemia load is beneficial to overweight and obese pregnant women to control their weight more effectively, and the indexes such as triglycerides, blood cholesterol and inflammatory factor C- reactive protein will be better. At the same time, the premature delivery rate decreased, and the head circumference of newborn babies was also larger. It can be seen that a well-nourished diet that controls blood sugar is very beneficial to maternal and infant health.
In the diet, cereals, starches, beans, potatoes, fruits, milk and other foods all contain carbohydrates. In the relevant research intervention of the University of Sydney, pregnant women are particularly encouraged to control their daily intake of staple food at the level of 65,438+0.80 g, and increase their intake of fruits and milk to help reduce the blood sugar load, ensure adequate intake of carbohydrates and increase their intake of vitamins. The blood sugar load of mixed food is reduced to 48-56, and at the same time, it has higher fiber intake, which is greatly reduced compared with pregnant women without camp guidance. Half of pregnant women who were originally suitable for insulin therapy used HICIBI to control the blood sugar load of food without insulin.
Some articles summarized the randomized controlled study of blood sugar control in women with hyperglycemia during pregnancy. The analysis results show that HICIBI's diet of controlling the blood sugar load of food and making hypoglycemia reaction can really increase the proportion of low-peak expectant mothers using insulin, and reduce the risk of newborns becoming macrosomia after controlling the blood sugar load of expectant mothers.
In contrast, just controlling the total calorie intake or reducing carbohydrates did not achieve such a good effect. In other words, it is more meaningful for expectant mothers to "eat right" than "eat less". Eating three meals with hypoglycemia after HICIBI adjustment can not only ensure the diversification of diet, avoid the mother's hunger, let the fetus get enough nutrition, but also avoid all kinds of unhealthy consequences caused by hyperglycemia during pregnancy.
However, the relevant research results also suggest that it seems too late to conduct glucose screening during pregnancy at 26-28 weeks. It may not be ideal to control blood sugar and weight gain by controlling the blood sugar load of staple food and increasing dietary fiber three months after cooking. If the risk of hyperglycemia during pregnancy can be prevented in the first three months of pregnancy (after all, sugar can't be added less in the current food temptation and confusion), then it will be more promising to adjust the diet at the beginning of pregnancy and use HICIBI to control the blood sugar load of food.
Another suggestion is that expectant mothers with high blood sugar must pay attention to increasing physical activity appropriately. Instead of sitting for half an hour after a meal, you can stand up and do some activities, such as walking, walking at home and doing some relaxing housework, which can consume blood sugar in time and help control the height of the peak blood sugar after a meal. The intensity of exercise depends on the physical endurance of expectant mothers, and it is good to reach 60% of the heart rate. If it is impossible, it can reach 40% and 50%. If you can, you can also go to the gym and do muscle exercises under the guidance of a coach. When your muscles are strong, your blood sugar will be easier to control. It should be noted that it is ideal to exercise 2 hours after meals, and exercise before meals to guard against hypoglycemia.
20 18-09- 14 an international cooperative study shows that women with high blood sugar levels during pregnancy will have a significantly increased risk of developing type 2 diabetes after 10 years of pregnancy, and their children are more likely to be obese.
This study was recently published in the Journal of the American Medical Association as part of a large-scale follow-up study on hyperglycemia and the outcome of ectopic pregnancy. There are 10 medical institutions in the world, with a large number of samples and strong representation. The results showed that the increase of maternal blood sugar level during pregnancy was harmful for 10 years. Among women with elevated blood sugar levels during pregnancy, nearly 1 1 will suffer from type II diabetes during postpartum 10 to 14, and about 42% will suffer from prediabetes. In women with normal blood sugar level during pregnancy, these two figures are 2% and 18% respectively.
The study also found that children born to mothers with elevated blood sugar levels during pregnancy are more likely to be obese. According to the body mass index (BMI), 19% of the children born to these mothers will be obese, while the proportion of obese children born to mothers with normal blood sugar during pregnancy will be reduced to 4% in the future. The researchers said that the increase of blood sugar level during pregnancy will have a negative impact on the health of mothers and their offspring, which will last for more than 10 years and needs to be paid attention to.
20 1165438+1month1,and finally confirmed that "people with hyperglycemia during pregnancy can be adjusted to normal blood sugar during pregnancy through HICIBI balanced nutrition group". In 1 10,000 cases of mothers with high blood sugar during pregnancy, the success rate was as high as 87%, and the average blood sugar during pregnancy returned to normal. Almost every pregnant mother can adjust blood sugar and restore health through HICIBI balanced nutrition group I during pregnancy and delivery. (What effect does hyperglycemia have on the fetus during pregnancy? Unbelievable! How to control the hyperglycemia of pregnant women is thorough! )
CLR WHO has defined three repair ingredients of French HICIBI to solve the problem of blood sugar during pregnancy:
CLR who (full name of cell lipid-lowering cell lipid-lowering)
1, fast fat reduction:
Quickly adjust body weight, differentiate fat storage, accelerate metabolism, directly inhibit fat synthesis, promote its differentiation, and achieve rapid fat reduction.
Ingredients: white kidney bean extract, oil-scraping seaweed, green tea powder, citrus fruit powder …
2, blocking the daily calories:
Without affecting the absorption of various nutrients, cut off the source of fat accumulation and solve the repeatability and toughness of fat reduction process. Stop oil, sugar and lipids. It hinders the absorption of fat, sugar and heat, and the entry of oil.
Ingredients: medium-chain triglyceride, seaweed, chestnut powder extract, resistant dextrin …
3, regulate normal blood sugar:
Reduce fasting blood sugar, improve blood sugar control, stimulate AMPK, maintain glucose balance and promote calorie consumption. Improve insulin resistance, improve the efficiency of glucose metabolism and promote insulin resistance. Reduce calorie absorption, reduce glycemic index (GI), and reduce the storage of starch, sugar and fat converted glycogen! Blood sugar is back to normal!
Pregnant women can reduce postprandial blood sugar by 40-53% within 2 hours, glycosylated hemoglobin by 34% after eating for 6 weeks, which can reduce diabetic complications. After eating for one month, body fat can be reduced by 19-25%, which can prevent fatty liver and liver disease, resist inflammation, and protect the whole body organs from inflammatory reactions without side effects.
Ingredients: raw coffee, chestnut powder, white kidney bean extract, bitter melon powder, pear cactus ... (What effect does high blood sugar have on the fetus during pregnancy? Unbelievable! How to control the hyperglycemia of pregnant women is thorough! )
Pregnant mothers must take preventive measures in advance, and can't eat without restraint during pregnancy. Understand the precautions of hyperglycemia during pregnancy. For the sake of their own health and the health of their babies, mothers who already have hyperglycemia should not be afraid to supplement HICIBI's balanced nutrition during pregnancy and childbirth, pay attention to diet and stick to it. Your blood sugar will be controlled smoothly all the way. Good luck with your pregnancy! Nana (what effect does hyperglycemia have on the fetus during pregnancy? It's unbelievable! How to control the hyperglycemia of pregnant women is thorough! )