Muscle is a very important tissue and organ for our human body, and it also occupies a considerable proportion in the human body. Every limb movement of our human body needs muscle participation to complete. And whether the muscles are strong enough can also explain whether a person is strong. So practicing muscles is actually increasing our strength and combat effectiveness in disguise. There are many ways to exercise muscles, such as strength training for bodybuilders and physical training for army soldiers.

Of course, although there are many muscular men among bodybuilders and army soldiers, even among muscular men, because of their different methods of training muscles, there will be a big gap in the final muscles. As we all know, the muscles of army soldiers are not as strong as those of fitness muscle men. Visually, the muscle dimension is not as good as that of fitness muscle men, but in terms of muscle strength, many muscle men are not as strong as army soldiers.

First, the gap between muscles.

If you know something about human muscles, you should know that there are two kinds of muscles, one is red muscle and the other is white muscle. The main performance gap between red muscle and white muscle is that most of bodybuilders' strength training is white muscle. Although the white muscle is stronger and more explosive, it has poor endurance, while the military physical training is more about practicing red muscle, although the explosive force and absolute strength are not as good as that of the white muscle.

Second, the purpose of training is different.

Although the physical training of army soldiers and the strength training of fitness muscle men are systematic training methods, the training items of the two training methods are different, and the final training purposes are also different. For example, the physical training of army soldiers is to enhance individual combat ability and improve the overall combat effectiveness of the army, while the strength training of fitness muscle men is simply to increase muscles and make them more beautiful. It can be said that the training purposes of the two methods are different from the beginning, and the muscles are finally trained.

Third, different training methods.

Of course, in fact, soldiers in the army now also have methods to practice muscles, such as push-ups and pull-ups, which tend to be unarmed fitness training. And unlike bodybuilders, the training intensity of soldiers in the army is much higher than that of most bodybuilders. Although they are not as strong as many bodybuilders in terms of muscle appearance, their muscle strength is not weaker than that of ordinary bodybuilders.

Do you think the strength of fitness muscle men is greater than that of army soldiers?