Hello, I'm glad to answer your question. After 1970s, Deng Xiaoping opened the curtain of China's reform and opening up, and some literary and artistic projects from Hong Kong, Macao and Taiwan gradually entered China, including Teresa Teng's songs. Then some foreign pop music and fashionable songs and dances gradually poured into China, such as rock music and jazz aerobics, which became fashionable literature and art in China, gradually popularized and became an indispensable part of sports and leisure in China. You are right, among which aerobics is really a good exercise. Beautiful music and bright rhythm can not only exercise physical function, but also train people's physical coordination ability and increase memory.

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