Current location - Health Preservation Learning Network - Fitness coach - "Five Animal Plays" is a health-keeping exercise created by Hua Tuo, a famous doctor in Han Dynasty in China, according to the activity forms of five animals. What are these five animals?
"Five Animal Plays" is a health-keeping exercise created by Hua Tuo, a famous doctor in Han Dynasty in China, according to the activity forms of five animals. What are these five animals?
Tigers, deer, bears, apes, birds

Hua tuo wuqinxi is a set of guiding techniques compiled by Hua Tuo, a famous doctor in the late Eastern Han Dynasty, according to the principles of traditional Chinese medicine, imitating the movements and demeanor of five animals, such as tigers, deer, bears, apes and birds.