First of all, we need to know what an ordinary bodybuilder is like. I think the definition of an ordinary bodybuilder is a person who takes fitness as a way of life or whose interest does not depend on fitness to support his family, while a professional bodybuilder refers to a person who takes fitness as his profession and earns money to support his family. The fitness we are discussing this time is mainly about people who pursue large-dimensional muscles and low body fat rate. Here we don't discuss bodybuilders who aim at a healthy life.

First of all, a result is given. The muscle gap between ordinary bodybuilders and professional bodybuilders is completely two levels.

The root of muscle gap between them.

There are two main reasons why the muscles of ordinary bodybuilders are far from those of bodybuilders:

First, talent

Talent and drugs make ordinary bodybuilders and professional bodybuilders become two worlds in terms of muscles. The former is an ordinary person and the latter is a superman. Even if professional bodybuilders use the old training plan and the worst street diet table, they will be much better than ordinary bodybuilders as long as they can meet the principles of gradually gaining weight, excess calories, protein and so on.

Professional bodybuilders are often not ordinary people. They can show their fitness talent from the beginning when they get in touch with fitness. They have higher muscle building efficiency and incredible recovery ability than ordinary people, and these two points are also important factors to determine whether they can become top bodybuilders. So it is easy to understand that there is only one Schwarzenegger. After all, genius is a minority among geniuses.

Second, drugs.

In the fitness circle, it is no secret to use drugs to keep fit. For bodybuilders, using drugs is the icing on the cake process for them to surpass ordinary talents. Your cortisol level is too high? Take a shot of cortisol inhibitor, your thyroid hormone is insufficient? It doesn't matter, it can be synthesized for you, and there are all kinds of the most famous steroid drugs. Needless to say, this thing can make you grow muscles even without training.

Seeing this, many people are definitely interested in these fitness drugs, but there are gains and losses. Let's not talk about how much harm these drugs will do to the body. Even if ordinary people use drugs, they can't build muscles like bodybuilders. Gifted drugs are indispensable.

So the muscle gap between ordinary bodybuilders and professional bodybuilders is not because you don't practice enough, but because of your lack of talent and other factors. But after all, we ordinary people regard fitness as an interest, and there is no need to entangle these, don't you think?