In the video released by Ryan, we can see that there are two assistants behind him, and Ryan is practicing the gymnastics of Compendium of Materia Medica. In the video, Ryan is wearing black shorts and gray short sleeves, which makes it difficult to exercise. And although the two assistants are behind Zheng Ruian, they are also suspected of being lazy. Perhaps this is the difficulty of migrant workers. After all, Ryan was sweating all over in front, and even began to breathe through his mouth.
When seeing this news, Bian Xiao felt that Ryan's performance was very good, especially Ryan's posture, which can be said to be very standard. This is inseparable from Ryan's years of fitness, especially the speed and direction of exercise, and even the micro-expression is similar to that of Liu Genghong, so Bian Xiao thinks Ryan is deformed? Liu Genghong boy? This also reflects the explosion of Liu Genghong on the Internet.
In the video released by Ryan, many people liked it and felt a lot, and Ryan was very happy about it. After all, when recording variety shows, Ryan has gained weight, which makes many netizens think that Ryan does not pay attention to body management. Ryan got fat because he got fat for recording film and television works. S slimming is also inseparable from his strict self-discipline. This kind of exercise intensity is also worth learning. Because proper exercise can not only enhance physical fitness, but also achieve a good slimming effect. After all, many people also love beauty. Especially girls, desperately want to be thin. With Ryan's example, we can also do more exercise to exercise ourselves.