Basic: You can go directly to official website to register with the national education administrative department, or you can find a training institution to do research yourself, and then you will be trained for 7 days, and then you will take the exam. After passing, you can get the fitness instructor qualification certificate. \x0d\ No foundation: You can go to a certified fitness instructor training institution recognized by the State Education General Administration for professional training, and then take the examination organized by the school. After passing the examination, you can get a fitness instructor qualification certificate. \x0d\ It takes 2500-3200 (seven-day training) to independently verify the national certificate of junior fitness instructor (not recommended because it is difficult to pass without foundation). \x0d\ If you want to systematically study fitness instructors and obtain their certificates, the fees charged by each training institution are different, and the training time and fees are different according to the courses you study. Time 1-3 months, and tuition is about 7000- 16500. \ x0d -。 \x0d\ I \x0d\ Theoretical knowledge: 120, 200 questions, full score 100, 60 points qualified \x0d\ Healthy physical fitness, sports anatomy, sports physiology, sports nutrition, sports planning, etc. \x0d\ II \x0d\ Physical fitness test: After men failed in the exam, they did standard push-ups 40 times, squatted down 60 times with their bare hands, and bent forward for 5 seconds. \x0d\ Standard push-ups for women 15 times, 40 times with bare hands, and static stretching for 5 seconds before sitting. \x0d\ three \x0d\ practical skills: (in the form of questions) 15 minutes, full score 100, 60 points, qualified \x0d\ 1. Resistance training technique (12 large muscle group), equipment weight, free weight (. \x0d\2。 Active and passive stretching techniques (13 large muscle groups) \x0d\ Muscle groups include deltoid (front, middle and back), gluteus maximus, quadriceps femoris, biceps, gastrocnemius and so on. \x0d\3。 Aerobic exercise techniques (treadmills, spinning bikes, treadmills, etc. )