Current location - Health Preservation Learning Network - Fitness coach - Does fitness lead to excessive secretion of male hormones in women?
Does fitness lead to excessive secretion of male hormones in women?
Fitness will not lead to excessive secretion of male hormones in women!

Because: you don't have those two balls! It is difficult to secrete more testosterone and stimulate muscle synthesis!

So don't worry!

On the contrary, more iron can reduce weight, and the shaping effect is good, and it will not grow into king kong, which is better than aerobic exercise! It's just that it's not very popular in China, for fear of being laughed at, so there are fewer women working while the iron is hot.