There are two main contents in learning fitness coach: theory and skills. You need to pass a professional exam after you finish studying. Examination is not only the certification of ability, but also the relevant qualification certificate of fitness instructor will have great advantages in later application and work.

Theoretically, a fitness instructor needs to have knowledge of sports and nutrition, such as sports anatomy, sports physiology, sports nutrition, nutrition planning and so on. Because they will meet all kinds of members in their work, they need to apply this knowledge to the formulation of fitness plans, and because of the different physique and body shape of customers, they must master professional fitness theory knowledge in order to make a correct fitness plan. Only theory has no skill and skill, and no amount of theory is just an armchair strategist. So the requirements for skills are also very high. You should not only know how to use it, but also understand the effects of various fitness equipment. For members with different needs, you need to make professional training plans, so as to make training plans for customers more accurately, such as reducing fat and gaining muscle. Teachers answer more questions one-on-one online.

Want to know more about fitness instructor training courses, recommend consulting Sepp Fitness. In order to ensure the continuous improvement of every employee, Sepp Fitness has set up a series of continuing education courses and a series of management courses in the management field. At the same time, we are committed to providing the latest professional and management courses to meet the requirements of the development of professional coaches, thus ensuring the continuing education of Sepp fitness practitioners and improving their competitiveness.