1, Zusanli Zusanli point is located in the anterolateral part of the calf, about one finger away from the front edge of our tibia. There will be a feeling of pain when pressing, and moxibustion can obviously improve the spirit of this acupoint.
2. Guan yuan. Guanyuan point is located at the width of four fingers under the navel. Because this acupoint is in the abdomen, men can tonify kidney and strengthen yang after moxibustion. Female characters can warm meridians and nourish qi and blood, so the health care effect of this acupoint is better.
3. Shenque. This acupoint is actually what we often call the navel. There is no adipose tissue in the navel, which is directly connected with our subcutaneous tissues, including peritoneum and organs. Therefore, moxibustion at this position can directly improve our immunity, regulate the function of organs and improve the gastrointestinal tract.
4. zhongwan point. This point is four inches above the navel, with four horizontal fingers. Acupoints have a good effect on all kinds of stomach diseases, such as common stomachache, dyspepsia and gastric ulcer. It also helps constipation and diarrhea.
Moxibustion is a traditional way to regulate the body. Correct moxibustion methods and selection of acupoints can play a role in dispelling cold, dredging meridians and maintaining physical and mental pleasure.