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What are the benefits of drinking Longjing tea?
Longjing tea contains many vitamins. Generally, human metabolism needs about 60 mg of vitamin C every day. People can meet the demand for vitamin C by drinking 2~3 cups of Longjing tea every day. Vitamin C, also known as ascorbic acid, can resist scurvy, enhance the body's resistance, fight cancer and delay aging. From the point of view of beauty function, vitamin C can avoid the decline of muscle elasticity, moisture reduction and natural black skin.

Longjing tea contains more amino acids, catechins, chlorophyll and vitamin C than other teas. It is nutritious, and has the functions of promoting fluid production to quench thirst, refreshing mind, promoting digestion and diuresis, relieving fatigue, diminishing inflammation and removing toxic substances.

Longjing tea contains a certain amount of vitamin A, which has the effects of treating night blindness, resisting dry eye and resisting tumor. The eyesight improving effect of drinking tea is closely related to vitamin A, and Longjing tea contains more purine base. When drinking tea, these purine alkaloids enter the human body and have the effect of pleasing the central nervous system, so they can eliminate fatigue and improve thinking ability. No wonder many writers, artists and scientists like to drink Longjing tea. Purine has many functions such as diuresis, spasmolysis and cardiotonic. After drinking in moderation, drinking a cup of Longjing tea can accelerate alcohol excretion through diuresis and achieve the purpose of hangover relief.

Longjing tea contains a variety of B vitamins, and people can meet the daily demand of B vitamins by drinking tea every day 1~ 15%. Thiamine can maintain the general performance of nervous system, heart and digestive system, and help to prevent and treat beriberi, cardiac activity balance and gastric performance disorder. Riboflavin can maintain the general performance of retina and prevent and treat keratitis, conjunctivitis, seborrheic dermatitis and angular stomatitis. Pantothenic acid can prevent iron deficiency anemia, and biotin has an inevitable effect on treating dermatitis, alopecia and infertility.

Longjing tea has health care, antibacterial and anti-inflammatory, eliminating alcohol and tobacco persecution, helping digestion, lowering blood sugar and blood pressure, and preventing radiation. Therefore, people often drink Longjing tea, which is not only a kind of material and energy enjoyment, but also a beneficial method for fitness and disease prevention.