Yogurt popsicles don't contain a lot of fat, but they contain a certain amount of sugar. It doesn't matter if you eat less, but it's hard to say if you eat too much. -))。 Also, eating too much in a short time is likely to be bad for the stomach, so eating too much is not recommended.

Some will put a lot of sugar and honey, so it is better to eat less.

Another way is to go out for two laps after dinner to reduce energy intake O(∩_∩)O~

Personal views are for reference only.