You can use a yoga mat to keep fit, but it's not the best way. There are specialties in the art, and it is best to use corresponding professional mats for different sports.

IKU large family sports mat is specially used for family fitness. A whole piece of huge size can be quickly opened and rolled up without splicing and disassembling. 7-8mm thickness can properly protect floors and joints, reduce noise and avoid disturbing neighbors. The mat with strong anti-slip ability will not move during exercise, and it can enter a hearty state of exercise quickly, easily and safely when used at home!