Well, it can be said that Aunt Zhang has a graceful figure like a young woman. The picture shows her beautiful daughter and lovely son. Daughter is 25 years old now, and son 13 years old!
Do you feel that her daughter is not as young as her? But that's the truth. All women should learn from Aunt Zhang! But do you know how Aunt Zhang keeps such a perfect figure?
The answer is fitness. Aunt Zhang has been exercising for some years. At first, her goal of fitness was simple, that is, to enhance physical fitness and promote health, and also to make time meaningful. But after more than a year's persistence, Aunt Zhang's fitness concept far exceeds her previous narrow concept. Fitness has greatly increased her temperament and changed her figure, so that we can't let go of Aunt Zhang's previous figure. Anyway, it's far from what it is now.
With her love for fitness, her figure is getting better and better, just like a girl, blooming with youthful vitality.
Looking at the curve of people's backs, why not let everyone envy an aunt in her fifties?
Under the influence of Aunt Zhang, her daughter joined the fitness team and followed her mother to fitness training, and said that she would surpass her mother and be more ambitious.
Usually after exercise, two people will take photos and make time records, so that this beautiful transformation stays in the framework of light and shadow. This positive energy affects everyone in the gym.
The picture above shows Aunt Zhang and Liu Dong, the first coach. Anyway, on the way to fitness, you must have a good fitness coach to give you guidance, encouragement and hope.
After reading the above story, are you more motivated to exercise? Don't say, you are not even as good as this aunt. . .