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Which one is good for Dalian yoga instructor training class?
Dalian Yoga Instructor Training Course recommends Dalian Guangyuan Dance Yoga Training Institution.

Guangyuan Fitness Yoga Pilates Dance was established in 2008, located at Block B, Metropolitan Plaza, Wuhan Street 1806. As the leader of the national fitness industry, we aim to spread healthy life and devote ourselves to Guangyuan fitness, yoga, pilates and dance. Build an influential national fitness brand.

"Let sports truly become a kind of entertainment, a kind of taste and a kind of life" is our goal. Coach Guangyuan passed the full ryt200-hour qualification certificate, American NSCA certificate, Asian physical fitness international qualification certificate and advanced dance qualification certificate respectively. We have group classes, fine small classes and one-on-one private education courses respectively, and make exclusive fitness plans for different groups of people.

Not only can you easily achieve the ideal fitness effect, but you can also protect your health. Mainstream fashion is full of youthful vitality! Guangyuan provides you with more convenient and comfortable fitness with professional management, excellent service and diversified sports!

About yoga

Yoga (English: Yoga, Hindi:? ) is a Chinese vocabulary, which comes from Indian Sanskrit "yug" or "yuji", meaning "consistency", "combination" or "harmony". Yoga originated in ancient India and is one of the six philosophical schools in ancient India. It explores the truth and method of "the unity of Brahma and Me". What modern people call yoga is mainly a series of methods to cultivate one's self-cultivation.

Around 300 BC, Patanjali (English: Patanjali, Hindi:), the ancestor of Indian Mahayana Yoga, wrote the Yoga Sutra, on the basis of which Indian yoga really took shape, and the practice of yoga was formally defined as a complete system of eight branches. Yoga is a system that helps human beings to give full play to their potential by raising their consciousness.