It is best to use the time watching TV to engage in this simple finger movement (of course, you can also do it specially). From fingertip massage to fingertip massage, the movements should be firm and soft, just like putting on gloves. When you massage, you can apply moisturizing cream or honey first if you can to increase the softness.

2. Imitate playing the piano.

This exercise is to put your hands flat on the table, press down gently, and then raise one finger at a time as high as possible. This sport can also be said to be pretending to practice playing the piano. Its function is to stretch the palms and fingers, which can make your hands light and flexible.

Step 3 put your hands up

This simple action can make your hands white and tender, and reduce the appearance of blue veins. Just spread your five fingers and hands over your head for a few minutes at a time.

4. Boxing God Exhibition

This is a good action to relieve tension and make your hands soft. Make a fist first, then spread it out, stretch your five fingers as far as possible, and do it hard for three to five minutes every day.

5. Relax your hand.

This is also a good way to avoid nervousness and make your hands feel stiff. Put your hand at elbow level first, then relax your wrist and let your hand droop feebly. Repeat this action of relaxing your hands.