Current location - Health Preservation Learning Network - Fitness coach - Who is fitness mirror suitable for?
Who is fitness mirror suitable for?
Fitness mirror is a mirror-like intelligent fitness equipment, which can provide a virtual trainer to help you exercise at home. Through the fitness mirror, everyone can exercise better. The ai coach of the fitness mirror can help correct the movements and adjust the rhythm, which has certain value. However, the fitness mirror is still in the market cultivation period, and whether it is IQ tax remains to be tested by the market and consumers. Generally speaking, fitness glasses are more suitable for office workers, fitness enthusiasts and other people who don't like to get together and care about systematic exercise but still want to control their own rhythm. Let's see who the fitness mirror is suitable for. 1. What is the fitness mirror like?

With the pursuit of health, more and more people attach importance to fitness now. Fitness at home has gradually become an urgent need for some people who are busy with work and have no time to go to the gym. Various fitness equipment has increased, and fitness mirrors are one of them.

Fitness mirror is an intelligent fitness equipment. When it's turned off, it's just an ordinary toilet mirror. Turn on the computer and a virtual trainer will appear on the mirror. When you follow the virtual trainer to exercise, dance or run, you can not only synchronize your movements with the coach's image in the mirror, but also capture your movements through the AI camera that comes with the system and make intelligent corrections. You can call it an AI fitness instructor. Please go home.

Second, is fitness mirror an IQ tax?

Fitness mirror is a fitness equipment used in family fitness. Some people think it's useful, others think it's chicken ribs, and some even say that fitness glasses are IQ tax. So is it an IQ tax?

In fact, whether a product is an IQ tax depends on how high the user value it creates. If it is higher than the value paid by users, it is not an IQ tax, and vice versa. The biggest selling point of fitness mirror is AI human-computer interaction, which can realize many functions such as motion correction and rhythm adjustment, which is also designed for family fitness needs.

Of course, the fitness mirror also has some shortcomings, including high price, too basic fitness courses compared with gyms, and less intelligent interaction. Some people even say that if you buy a full-length mirror, buy a mobile phone stand, hold your hand in front of the mirror and open the fitness APP, you can get a simple version of the fitness mirror.

Generally speaking, the smart fitness mirror is still in the "incubation period" of the market, and the high price is one of the main barriers that prevent it from opening the market. However, one thing that cannot be ignored is that behind its huge consumption data, more and more people pay attention to and demand for fitness. Whether to buy fitness glasses depends mainly on personal needs.

3. Who is the fitness mirror suitable for?

As a kind of fitness equipment, fitness mirror can meet the personalized schedule of work and rest, and exercise whenever you want. Even if the gym is closed, you don't have to worry about clothes. You can wear comfortable clothes and have fitness classes at home, especially for people who don't like to get together and care about systematic exercise but still want to control their own pace.

Generally speaking, for office workers and fitness enthusiasts, fitness mirrors are more suitable. Of course, there is still a certain threshold for physical fitness. If you have fitness needs and don't have much free time, you can try it.