Current location - Health Preservation Learning Network - Fitness coach - Luoman sunshine swimming fitness
Luoman sunshine swimming fitness
1, maturity means pretending to be calm even if you are angry; Even if you are unhappy, you will try to smile; Even if I care, I won't explain too much.

2, humiliated-it is better to turn your face than to turn your face, and it is better to be angry than not to live up to expectations.

Don't let yourself be controlled by three things: the past, others and money.

4, academic research should be able to withstand loneliness, and life should be able to withstand wind and rain.

5, love is gone, so far.

6. once you become a saint, you can't move in your life. Life and death depend on each other

I suspect that my husband was dumped by his mother eighteen years ago.

9. Youth cannot turn back, so there is no end.

10, I really don't know what to do except miss you and the past. I begged you to come back to me, but you pushed me away again and again and resisted again and again.

1 1, you left our future in my world, leaving me alone to build it with my dreams.

12, I wish I had the courage to face the blood, and I wish I had the lofty sentiments of singing Long song and crying.

13, the voice call that makes you impatient comes from the weak side.

14. As we grow older, we won't lose some friends, but we know who our real friends are.

15, it's lucky to have a dream, but sticking to it is tempering, and then realizing it is satisfaction and sublimation.

16, the examination teacher handed out papers, and the girl at the back took an extra one and shouted, "Teacher, I have it, I have it." The boy said, "It's mine, it's mine."

17, where people gather, it is either easy to trample on each other physically or inevitable in spirit.

Life should bear loneliness.

Life should be tolerant of loneliness and inspirational reading 1;

Life should bear loneliness.

Loneliness is an unaccompanied journey, a night sky without stars, and a time without songs. It makes empty people lonely, shallow people impetuous and wise people deep.

People with rich thoughts can walk with the soul and receive inspiration by virtue of lonely emptiness and historical dialogue.

People, whether noble, dirty, excellent, obscene, wise and dull, are in a lonely situation, which does not mean that they are caught in a lonely embarrassment. The environment is like a cloud, warm gathering and less falling; Calm as water, quiet and gentle, moving and surging. People are nothing more than living in these two worlds, showing different fates with constantly changing protagonists.

Many people are afraid of loneliness, no matter who they are, whether they are lonely or not depends on their mentality.

Being alone is boring and there is nothing to send, so it will be lonely. This shows the poverty of his life.

When a person is alone, he yearns for, misses things and friends, and his feelings are bright, so he will not be lonely, just because there is a warm and self-designed environment.

When you are alone, you will never feel lonely, because he is immersed in the joy of creation.

Elegant people, sitting alone in a quiet corner, or enjoying literature or listening to music, is another kind of leisure enjoyment; (inspirational article lz 13) those who wait, take a roll in their hands and watch some deductive stories to entertain themselves and not be bothered by loneliness.

Life is alive, road, but also walk by yourself. In the voyage of fate, there is no doubt that everyone is alone. Some people may have smooth sailing, but more will be bumpy. Smooth sailing, such as boating in the blue sea, makes it difficult to enjoy the pleasure of hunting; Once the boat of life is stranded, that kind of loneliness and embarrassment will go straight ahead and evolve into countless gnawing feelings. Those who are full of ups and downs, such as climbing mountains and walking on piles, have a breath left and their courage has not been exhausted. They have a rare life experience along the way. This is tempering and wealth. He chewed life and shattered loneliness.

Perhaps, people get married and make friends in order not to be lonely. However, is it worthwhile to get married easily and complete an important task in life, but to bear the misfortune of a strange strange bedfellows? Generally speaking, although we have gathered new and old friends, we can't feel the affection close to our hearts. Will it be more lonely?

Perhaps, people pursue the realization of self-worth I in order not to be lonely in their careers. Those who sincerely practice Buddhism, painstakingly inspire themselves, indulge in lonely corners, and will succeed without hesitation; People who hide their false feelings are arty, superficial and dry, and ultimately humble and generous.

Loneliness is the brilliance of life, and it is the night dew dripping with emotion. Therefore, people who have really experienced loneliness will feel the warmth of life more.

Inspirational reading 2:

Life needs loneliness. Keeping quiet and accepting loneliness is actually a realm of life. If you can stand loneliness, you will have a wonderful life. There is no lonely life, only a superficial life, a mediocre life and a lonely life with real interests.

Of course, loneliness cannot last long, otherwise it will become sentimental. Occasionally loneliness will be a sobering agent, which will make you better cope with the noise of the world.

Life should bear loneliness.

Learn and understand lonely company.

One day, I woke up suddenly in the middle of the night, unconsciously leaning against the corner, hugging the quilt tightly, and looking at the night sky outside the window in panic. It was so dark outside the window that I felt it was going to swallow me up. Suddenly feel thirsty and flustered. I picked up the cigarette on the table in fear, turned on the light in a panic, and my mood gradually improved. After I calmed down, I suddenly felt that my dependence on cigarettes had become so strong. I suddenly knew that I was afraid of loneliness, and I suddenly remembered my family far away.

I walked out of the room, took out a bottle of beer from the refrigerator, lit a cigarette, sat on the balcony and looked at the night outside, and white smoke rings floated out of my mouth. What is around me is an illusory emotion and a faint sadness that I don't know where it comes from. I sighed lightly and smiled coldly at my self-love. My spirit is so lonely, as if I were alone in the dark ice cave around me. I dare not shout loudly, not only because no one can hear me, but because of the unbearable loneliness brought by the emptiness inside me, which makes me unable to release my repressed feelings. How many times has this loneliness made me miserable?

Until one day, I stood alone by the river, looking at the green river and the reflection of the shore in the water. Are they lonely, too Like me? 1 Fish flies like an arrow in the water, crossing waves of water marks, the water is swinging, the reflection in the water is shaking, the river is dancing and happy. Their happiness comes from lonely fish. It turns out that loneliness can also be enjoyed, and there is joy in loneliness.

From then on, I learned and understood how to enjoy loneliness. I finally understand that those who enjoy loneliness always look at the world with cold and peaceful eyes. In this view, all the joys and sorrows, ups and downs, honor and disgrace in the world are just passers-by and different value symbols that meet in the long journey of life, and their original interests are the same as fate; Collection. Even suffering is a gift from God and another form of love. When a person regards pain and suffering as happiness and enjoyment, there is no pain and suffering in his spiritual world; Similarly, when a person regards loneliness as the beauty of life dating and deals with it with an enjoyable attitude, loneliness will not have real benefits.

In real life, I often have this experience. After a while of noise, when you finally get tired of the noise of this world, suddenly one day, you can find a quiet sky, sit quietly and meditate alone, savor some details and an interesting thing in life, and you will feel light and refreshing, beyond your heart and extremely comfortable.

Loneliness is something that everyone doesn't want to be with, but as long as you live in this world, you can't escape loneliness. Loneliness is really helpless. The noise of the world makes people expect to stay away from loneliness, but it is difficult to disappear from time to time. When difficulties and heavy negative pressure bend your back, when expectations and dreams play a joke on you and make an escape face, when distant goals become illusory among the bitter developers of life, when the seeds in your heart can't move the hard land of reality, loneliness comes. It has a heart-to-heart talk with you and whispers; It soothes you, so gently. It can be said that loneliness is a companion who has been walking with you all the time but can't get rid of it, and it is a state of being driven away from life. Just like a vine winding a tree, a tree winding a vine is accompanied by life.

However, a life without loneliness is a flawed life, and a life that can overcome loneliness can be a complete life. People sometimes need to learn and understand how to get along with silence. Xin Qiji laughed at himself: Laugh at my house, cover the door with grass and grow moss on the path. This is enough to see how lonely his environment was at that time. It is in this environment that he studied, wrote and devoted himself to creation. Although life seems dull, he is full of enthusiasm: I am happy in a tasteless place and live this life between matter and matter. It can be seen that most people who are major events are good at coping with loneliness and being brothers and sisters with loneliness. This is an art and a realm of life.

Be single-minded when you get along with loneliness. When Confucius talked about seeing whether a person can achieve something, he summarized three ways: looking at the result, looking at the reason and looking at safety. Just look at what he did, observe its origin and understand his inner sustenance. The so-called security, according to modern people's understanding, is peace of mind, peace of mind. Quiet is a kind of accumulation, which is completely different from frivolous anxiety. You can't be quiet if you are indifferent, and you can't be far if you are not quiet. Only when you are calm, can you be single-minded, and only when you are single-minded, can you be a family, take your time, and have no distractions, so that you can truly be indifferent to the world, but you can do your own thing without being moved by human feelings. In fact, there is not much difference in people's IQ. The difference often lies in the degree of concentration on things. If you put in different energy, the result will be very different.

To endure loneliness, we must consciously resist the temptation from all sides. In the Book of Rites, it is said that life is quiet, sexual nature is also, emotional and sexual desire is also. It can be seen that it is human nature to feel things moving. People who have been lonely for a long time are more likely to feel and be moved. Loneliness often takes advantage of people's fantasies. It doesn't know its depth The more confused, the more troubled, the more intimate and the more relevant, which tests how to grasp yourself and not give yourself opportunities. Therefore, it is necessary to continue the purity of the heart, be as quiet as a family, and be calm; We must be alert to temptation, be quiet in noisy places, idle in idle places, be quiet in quiet places, and be restless in impetuous places. These are very important for forming a quiet personality and habit.

Enduring loneliness is a long-term psychological cultivation and character tempering, a lasting struggle between self and self, and a process of self-defeating self. The ancients said that 50 years old is the year when people know their destiny. Generally speaking, it means that this is the golden stage of people's maturity, and they have an understanding and understanding of their accidental life. When summing up life experience, the ancients always linked it with life, summed up a series of terms such as destiny, standing destiny and righteous destiny, and expounded their connotations.

Although people live in incalculable contingency and change, they will never lose their initiative to dominate themselves. It's called knowing destiny. If you die young, you must cultivate your self-cultivation, so that you can have a good future. Know that life will not stand under the rock wall; Do one's best, and die before you die. This is a just life (to which Mencius devoted himself). This determination, knowledge of life and opposition to life, on the one hand, clarify the limitations of human beings, on the other hand, also clarify some possibilities of life. Its advantage is to encourage people to correctly understand and treat their own lives and master their own destiny, rather than obedience, appointment and fate.

It can be seen that the negative treatment of loneliness is limited to loneliness, not a life with upward intention; Being good at getting along with loneliness and overcoming loneliness is an enterprising life.

Life sentiment:

Enjoying loneliness is like enjoying romantic chic and enthusiasm, moving towards a splendid eternity, letting everything lie in the corner with mottled memories, and the soul begins to wander freely, and finally reaches the realm of harmony between man and nature, self-conquest and self-touching.

Inspirational reading 3:

Life should bear loneliness.

Because I can stand loneliness, I succeeded.

I am happy because I can stand loneliness.

Read lonely people,

Must be the strongest, gentlest and most attractive person!

Notes before the text of a book or after the title of an article.

Behind all the brilliant scenes are endless loneliness, just like fireworks that cut through the night, but they are so bright and moving, but after a flash in the pan, they still leave endless night. In fact, all the wonderful things in life are to be repaid by loneliness. :

Life is a lonely song. When we come from loneliness, we will eventually go to loneliness. When you embark on a journey alone and struggle for the future, loneliness is your beacon.

When you sit in the warm sunshine in winter and enjoy a good book, loneliness is your best friend who talks about everything; When you concentrate on a career or research, loneliness is your most leisurely mentor.

However, in life, we often feel empty in loneliness, become more and more impetuous in loneliness, and lose ourselves in loneliness.

At this time, you might as well stop your hasty steps and let your heart understand a baptism in loneliness!

Think clearly in silence and see the real theme in your heart; In my spare time, the weather is calm and I really have a chance to understand my heart. People who experience loneliness are not necessarily lonely inside. Because of this, loneliness gave him a moment to think, gave him a shoulder to bear loneliness, and taught him a firm will.

Enjoy loneliness, drive away noise and dispel depression. Let your heart be like a calm lake, calm and calm!

Enjoy loneliness, go to the vast sky to feel the breath of nature, the clouds are clear and the mountains stand tall!

Enjoy loneliness, because loneliness makes life so beautiful!

People have to endure loneliness to stay prosperous.

1. The most difficult stage in life is not that no one understands you, but that you don't understand yourself.

Second, if we trust a person without doubt, there are only two results, either to get a lifelong confidant or to get a lifelong lesson.

Third, when you are in a bad mood, you feel that the whole world is finished. Fuck your feelings, fuck your life. I feel that life is really wonderful when I am in a good mood, and I really want to live for another 500 years. I've set myself rules and bottom lines for so many years, and it's not all my fucking mood all the time.

If you don't work hard today and tomorrow, then your life is just a repetition.

We may not arrive at the destination port at the appointed time, but we can always walk on a real route.

Sixth, the lower the valley, the more you can see the essence of a person. The worst result is nothing more than failure. Some people wait for failure, some people scold failure, and some people fail despite their efforts. In such an environment, the mentality is everyone's own light, you are depressed, and you are tenacious.

Seven, people have to endure loneliness to stay busy.

Eight, we all have to travel far in the end, and finally we all have to say goodbye to our immature selves.

If you want the best things in the world, you must first let the world see the best of you.

Ten, a person knows what he is living for, and he can endure any life.

Eleven, true love is not without complaints, contradictions, conflicts, and the other party likes everything they do. But even when you are most annoyed and disgusted with each other, you can still hold an umbrella for each other when you encounter anything.

Twelve, youth is really thin, everything is light, and when the wind blows, we are separated.

Thirteen, the reason why we complain, decadent, give up on ourselves, sink, or even become like this, is not that fate doesn't care, not that God doesn't care, but that we invisibly amplify the original desire, deviate from the original trajectory, and chase things that don't belong to us. If the direction is wrong, it is futile to try again. It is better to wait for your position, precipitate your soul, and be kind to time. Only by making time meaningful first will time make your life valuable.

Fourteen, rather than care about the betrayal and incompetence of others, it is better to manage your own dignity and beauty.

Go and meet the person you want to see. While the sun is just right, while the breeze is quiet, while the flowers are still in bloom, while we are still young, we can still walk a long way to express our deep thoughts. While the world is not so crowded, before the plane takes off, we can still hug each other with our own hands while breathing.

Sixteen, in fact, the best day is that you make fun of me and I smile at you.

Even if no one applauds you, take a graceful curtain call and thank yourself for your earnest efforts.

Eighteen, perhaps, there is nothing wrong with the road, but the choice is wrong; There is nothing wrong with love, just fate.

19. Destiny is not resigned to fate, but faces life with an open mind.

If you want the best things in the world, you must first let the world see the best of you.

Resist loneliness and keep prosperity.

1. Only by enduring loneliness can we remain prosperous. However, successful people often go through a dark period without support and help, and this period is precisely the key stage of self-precipitation. Just like the darkness before dawn, it will be bright after getting through it.

2, the word light, half water, half fire; Half of life is to cut through thorns, and half is to retreat bravely. Fire and water are incompatible, and the word maker skillfully combines them, revealing the true taste of "light": combining rigidity with softness. The "dullness" of life not only needs to be affordable, but also needs to be put down. The moon is round when it is lost, and so is the full moon. The ultimate goal of life is not to "advance" blindly, nor to "retreat" blindly.

3. The old man said: 1 Don't climb, don't be angry with yourself; 2. Do more things and talk less, and the masses will have weight in their hearts; 3. Eat less salt, be jealous, play less mahjong and take more walks; 4. Go to bed on time, get up on time, run, swim and keep fit; 5. It is more important for couples to love their children and be filial to their families than anything else; 6. No matter how much money the official has, King Yan will still drags his feet; 7. Do something good and accumulate points. I often miss Maitreya in my heart; 8. It's a blessing to be a little bitter and stupid.

4. There is no hard work and no place where people are not complicated. Even if you reject the present unhappiness, time will not pass slowly. Women, long snacks! Don't lose your temper at will. Nobody owes you anything. Learn to keep a low profile, there must be gains and losses between choices, and don't care too much. We should also learn to be practical and pragmatic. The simpler the happier. When a woman has enough connotation and material backing, life will become full of confidence.

5. While we are still young, take a few more steps and enjoy the scenery along the way. Don't rush to your destination and miss the warm people and things in the fleeting time; While we are still young, we should talk more romantic words and do more childish things. Don't think that people are joking and miss the best fragments and occasions in life. Shorten the distance and lengthen the time while we are still young. Do more things we want to do while we are still young.

6, see through, let go, stand. Three blessings in life: peace is a blessing, health is a blessing, and loss is a blessing. There are three things in life: no competition with superiors, no competition with peers and no competition with subordinates. Three major events in life: wine, girlfriends and pillow books. Three regrets in life: I didn't make friends, I didn't grasp the opportunity, and I didn't study when I met the teacher. There are three things in life: harmony is the most important, goodness is the foundation, and honesty is the first.

7. Some people are destined to be passers-by in life; Some things often make us very helpless. In fact, it is better to face it frankly than to cry; Then don't wait for the wrong person, and don't be heartbroken. Loneliness is not necessarily unhappy; Get, not necessarily for a long time; Lose, not necessarily no longer have. When you love, set him free; When you don't love, let love be free. Maybe if you look down, the damage will be less!

8. Youth is a book that you can't close when you open it. Life is a road that you can't go back. Love is a gamble, you can't get it back if you throw it out. Be good to yourself, life is not long; Be kind to people around you, and you may not meet them in the next life.

9. Friends are two-faced. Some can give you warmth, while others will only make you feel chilling. Even if you have been hurt by friends, you should be glad that we can come together in this era of no money, no power, no benefit and no power. It doesn't really matter. If you feel right, you will stick to it. If you are tired of traveling, you can't blame anyone. Everyone lives for himself, don't keep those who leave. Take good care of the people around you, let them really understand your goodness, and be inseparable from each other. That's a true friend.

10. Love in youth means that you think you will spend your life with the person in front of you, so you have all kinds of expectations for the future and insist that it will come true. It wasn't until many years later that we experienced the pains of growing up and the changes of love, and we walked through thousands of waters in Qian Shan before we suddenly realized. All these years are just a beautiful dream given to you by God. In order to support you, we will spend this long life.

165438+

12, how many people fall in love under the banner of friendship; How many people are telling the truth or expressing it in a joke.

The biggest failure of a man is not that no girl likes him, but that the girl who likes him feels that she was blind at the beginning. Remember the sentence "When no one loves you, you should live like a man".

13, the so-called loneliness of leftover women is actually imagined by boring people. In their view, single women must be lonely and sleepless in Lacrimosa. In fact, how difficult it can be to talk about a love, the difficult thing is to find the fate of a lifetime, and the temporary single is because of the persistence of love. Being single is a wholehearted person who has enough strength to wait for fate. The single heart is not lonely, because it is full of expectations for love.

14, young you, have enough reason to believe that you will get the happiest love in the world. Therefore, I also have enough reasons to advise you to wait patiently. Don't believe any sweet talk too early, whether it's good or bad, it won't do you any good. Fruit will not become sweet until it is ripe, and so will happiness.

15, some people don't cherish what they have. If you miss it, it will be a lifetime. No one will always stand in the same place waiting for someone. Love is actually that simple. It is good for two people to like each other, asking too much, but losing the exact feeling before.

16, the most frustrating thing in a relationship is not quarreling, not the cold war, but pretending not to care when you clearly like it. Love is always associated with self-esteem. But self-esteem is not a condescending gesture, but being honest with yourself. People all over the world are used to playing a disdainful Leng Yan. The better the acting, the farther away from happiness. Don't hide too deep, happiness won't find you.

17, life has both prosperity and adversity, and it is impossible to have adversity everywhere; There are peaks and valleys in life, and it is impossible to have valleys everywhere. It is a shallow life to be cocky because of prosperity or peak, and depressed because of adversity or trough. In the face of setbacks, if you just complain and get angry blindly, then you are doomed to be a weak person forever.

18, life is like taking a train. The scenery in the past is so beautiful that you can't leave, but you always need to move on. You tell yourself that I will definitely come back to see it in the future, but in fact, you often never come back. After all, the retreating scenery and the people you meet are drifting away.

20. The so-called Maxima is not necessarily the fastest, but it must be the best endurance. You can complain, but you must be patient, accumulate strength and wait for opportunities-only in this way can there be hope in life.