A cooling-off period of seven days was set in Beijing Gymnasium. I think this cooling-off period is reasonable. Now with the development of the times, the quality of life of many people is constantly improving. Many people not only meet their daily needs, but also improve their quality of life in various ways to make their lives more textured.

Going to the gym to exercise and make your body more perfect and healthy is actually a way. Many people have joined the gym, which has become a trend. There are men, women and children in the gym. Many people join the gym team after seeing this trend, but they only go to the gym because they follow the trend. They don't really exercise in the gym, but take photos and punch in to make friends. This situation is actually a waste of time.

Many people actually have such views or experiences, which can be said to be empathy. Many people follow the crowd and get a fitness card, but they will not go after only one visit, because they feel tired and sweaty and can't see any fitness effect. In this way, their annual fitness cards are wasted. So I think the seven-day cooling-off period of fitness is still very important. During the cooling-off period, you can go to the gym to experience what exercise is, feel whether you are suitable for this way, think about whether this way is what you really want, and have time to go to the gym.

This cooling-off period can actually greatly reduce people's going to the gym on a whim to a certain extent. Personally, I am relatively calm about going to the gym to exercise. Personally, I don't have much time to exercise, so I won't exercise on a whim. I think I will weigh the relationship between money and life.