The first traditional Chinese medicine health tea is mint and licorice tea. The main functions of mint and licorice tea are to relieve fever, refresh and detoxify, and sweat and relieve exterior syndrome. The formula of mint and licorice tea is: fresh mint leaves 10 tablets, 5g of licorice, 5g of green tea, 0g of radix Pseudostellariae 10, and 500ml of boiled water. According to this ratio, after brewing for more than 10 minutes, filter out the residue, add appropriate amount of sugar, and mix well to drink.
The second traditional Chinese medicine health tea is chrysanthemum tea. In fact, chrysanthemum has a very good effect of clearing away heat and toxic materials, improving eyesight, clearing liver and diminishing inflammation, and has a very good effect on treating hypertension, headache and eye injury caused by overwork. The main formula of chrysanthemum tea is: brew five or six chrysanthemums after meals every day to quench thirst and promote fluid production. Long-term administration can prevent and treat hypertension, migraine and acute conjunctivitis. , but also anti-aging, maintain facial features. Add a little honey when brewing, the taste will be better.
The third kind of traditional Chinese medicine health tea is wolfberry tea. The main functions of Gouqi tea are tonifying kidney and essence, nourishing liver and improving eyesight, moistening lung and moistening dryness. At the same time, Lycium barbarum tea can also lower blood pressure, reduce blood lipid and prevent arteriosclerosis. It has health care and therapeutic effects on dizziness, tinnitus, blurred vision and memory loss caused by liver and kidney deficiency. The formula of Lycium barbarum tea is: only a dozen Lycium barbarum are needed when preparing, brewed with hot water and often drunk.
The fourth kind of traditional Chinese medicine health tea is honeysuckle tea. The main functions of honeysuckle tea are clearing away heat and toxic materials, relieving sore throat, relieving summer heat and removing annoyance. It is worth mentioning that honeysuckle tea can also treat summer heat, diarrhea, influenza, furuncle, acute and chronic tonsillitis, periodontitis and other diseases. The main formula of honeysuckle tea is: honeysuckle 10g is selected for preparation, brewed with boiling water and frequently drunk.
The fifth traditional Chinese medicine health tea is safflower tea. The main functions of safflower tea are nourishing blood, promoting blood circulation, lowering blood pressure, lowering blood lipid, inhibiting thrombosis and protecting the heart. The formula of safflower tea is: 5 grams of safflower and sandalwood, 2 grams of green tea and 30 grams of brown sugar. After brewing in boiling water, cover it for 5 minutes and drink. Under normal circumstances, just one dose a day can make your skin clean and bright.
The sixth traditional Chinese medicine health tea is licorice tea. The main functions of licorice tea are: it can cure toothache, red eyes, cold and cough caused by wind and fire. The main formula of licorice tea is: licorice 10g, tea 5g, salt 8g and water 1000ml. According to this ratio, first boil the water, then put licorice, tea and salt into the water to boil for about 10 minutes before drinking.
The seventh traditional Chinese medicine health tea is lotus leaf licorice tea. The main functions of lotus leaf licorice tea are: clearing heat and relieving summer heat, diuresis and quenching thirst. The main formula of lotus leaf licorice tea is: fresh lotus leaf 100g, licorice 5g and water 1000ml. According to this ratio, the lotus leaves are washed and chopped first, and the water is boiled. Then put licorice and lotus leaf in water and boil for more than 10 minutes, filter out lotus leaf residue and add appropriate amount of sugar to drink.