First, the jumpsuit is comfortable.
Wearing jumpsuits for fitness, ballet and gymnastics is actually not as chaotic as imagined. The most important thing is that it is more comfortable to wear. As long as friends who have studied dance and gymnastics know, wearing ballet clothes, matching ballet pantyhose and dancing a basic dance skill will make you feel very comfortable. Moreover, in some gymnastics and fitness ballet, these athletes will not show their stomachs when they stand upside down in jumpsuits, and they will not cover their eyes because of their tops. Moreover, when gymnasts do somersaults, clothes will not go for a spin, and increasing resistance will cause unnecessary mistakes. When you compete, you will wear competition clothes, not naked, because gymnastics clothes will wrap people tightly. Some rhythmic gymnastics have little skirts, but these are jumpsuits, so there is no problem of exposure.
The second is more standardized.
Furthermore, it is more standard to wear jumpsuits. Because teachers will regulate the way muscles exert their strength when teaching students, it will also be convenient for teachers to find the most suitable body curve according to each student's personal situation. Students will not have accidental scratches when practicing martial arts, and will reduce resistance when making big jumps and turning peacefully. When men and women dance together, sometimes physical contact is inevitable. Especially when you lift it, you accidentally make a mistake. At this time, the benefits of jumpsuits are highlighted.
Generally speaking, jumpsuits are not mandatory, but they are very convenient to wear. Of course, it is compulsory in some competitions. Furthermore, the conjoined design can avoid obstacles when standing upside down or doing some special actions, especially with high elasticity, which can help the body to be stable, improve stability and reduce injuries.