List of sports lesson plans [updated junior high school sports lesson plans: 2009-12]1. Sports throwing teaching case 1. Guiding ideology of case background: take "health first, safety first" as the purpose; Attach importance to students' dominant position, stimulate students' interest in sports and promote independent and innovative learning; Pay attention to the differences, [update junior high school physical education teaching plan: 2009-12-2] 2. Swimming lesson plan 1. Be familiar with water and overcome the fear of water ideologically. 2. Master the movements of tuck floating body and exhibition body in water, learn tuck floating body, exhibition body and three-dimensional body in water, and achieve proficiency [update of junior high school physical education teaching plan: 2009-12-2] 3. The teaching content of physical education class's instructional design 1. Volleyball: cushion ball 2. Key points of physical fitness & [update of junior high school physical education teaching plan: 2009-12-2] 4. Basketball teaching design [teaching content] 1. Basketball: stop dribbling, stop jump shot, teaching competition II. Quality exercise: push-ups. [Update of junior middle school PE teaching plan: 2008-12-31] 5. Teaching design of basketball class I. Guiding ideology This course is guided by comprehensively promoting quality education, deepening teaching reform and "health first". Highlights [junior high school PE teaching plan update: 2008-12-31] 6. Design the learning goal of classroom teaching of Physical Education: 1. Master the quick running technique, develop students' running ability and improve the basic skills of aerobics. & nb [Update of junior high school physical education teaching plan: 2008-12-31] 7. Instructional Design of Dragon Dance I. Guiding Basis Under the guidance of the new curriculum standard, the traditional folk-custom project-"Dragon Dance" was introduced into classroom teaching in the first grade of our school. Stimulate students' attention to participate in classroom learning [update of junior high school physical education teaching plan: 2008-12-31] 8. The application of skipping rope is a very good fitness exercise, which can effectively train people's reaction ability, endurance and coordination, and help to maintain a good personal figure, thus achieving the purpose of fitness. The equipment for skipping rope is very simple, only one rope is needed. Skipping is compulsory [updated junior high school PE teaching plan: 2008-12-31] 9. Standing long jump test teaching plan (standard test 1) First week general lesson 15 [junior high school physical education teaching plan update: 2008-12-365438] (b) parallel bars: jumping into legs at the end of the bar-sitting with legs forward [junior high school physical education teaching plan update: 2008-