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Back fitness girl
Although it is normal to get fat in old age, as long as you can keep a well-proportioned figure, you can stand out among your peers. The Queen of Spain is a good example of self-discipline. Recently, she attended the event and appeared in an old dress more than ten years ago, reappearing "back killing". Looking at her charming back, we can know that the S curve of a mature woman with a good figure is simply charming.

For middle-aged women, you don't need to be particularly slim, as long as you have a beautiful curve and a well-proportioned figure. Letizia, the Spanish queen, has been recognized as a charming figure for many years. This activity can not only wear old clothes more than ten years ago, but also reproduce the "back killing" of that year. The advantage of having a good figure makes her look particularly stiff.

Why can the back become charming? The reason just tells the key point of mature women's figure, that is, "curve sense". Most young girls prefer a relaxed sense of leisure, but the waist-hip curve of the elderly is the unique charm of being young and feminine. These body features are most obvious in the back. The tall figure on the left in the picture is letizia's back killing in his early years.

In contrast, the curve of the figure is also displayed on the front, but it is far less attractive than the back, which is one of the more attractive factors on the back. Including the flat buttocks that can't support skirts and trousers, all affect the curve feeling of sideways, which is also the reason why clothes that sit for a long time or droop their hips are unsightly and old. Even letizia, who has a good figure, has a brighter back.

The curvaceous sense of figure is so important that it can be highlighted by wearing it, which is what letizia can learn from. The waist+hip design of the skirt can show the waist-hip curve to the maximum extent, which is why letizia can wear a charming curve. In daily wear, it is worth trying to choose a high-waisted slim fit, which can not only modify the body shape but also wear a sense of elegance.

For a fat or chubby figure, the design of the upper body is more important, and a proper sense of looseness will make you thinner. Letizia's outstanding figure is also shown in this old dress that has been worn for more than ten years. The picture shows the dressing effect of letizia in his early years. Long sleeves are very picky about her figure, but after many years, she can still wear a neat and loose feeling. You can imagine how self-disciplined she is in order to keep fit.

Although wearing can properly modify the figure, it can avoid getting out of shape and getting fat. This is the confidence to look good in everything. There is no secret to keep your figure beautiful, that is, the most basic healthy diet plus moderate exercise. This can be seen in letizia, as long as it is an open-arm coat, you can basically see the muscle lines of her arm.

Even if you are not fat, you will have problems such as muscle relaxation and drooping flesh when you are old, which will affect your temperament. The best solution is moderate exercise and strength training. Keeping tight muscles can not only look younger, but also avoid getting fat. Look at letizia's sleeveless skirt. You can wear it boldly because of self-discipline and fitness.

On the basis of fitness and diet control, you can also increase the careful wearing machine to achieve the effect of slimming and highlighting the curve. For example, letizia's favorite hip skirt with a high waist is simple, neat and advanced, but the curve of the waist is well decorated, and the tall shoulders and elegant lapels are also displayed through simple skirts.

If you are fat, try to split and overlap, and the effect of slimming will be better. Split overlap can replace different styles of tops, which can not only wear ever-changing collocation, but also cover up the sexy upper body and shoulders with a sense of looseness. As long as the lower body is equipped with a high waist and hip skirt, it can wear the radian and curve of the waist and hip, and it will be more elegant to expose the slender legs.

1, a good figure in old age is the attractive advantage of being frozen. Letizia can still reproduce "back-killing" in her old skirt more than ten years ago, because she has always maintained a charming curvy figure. Curves not only make the back more beautiful, but also make mature women more attractive, which is the core of a good figure.

2. In dressing, it is a good way to keep a good figure and wear a sense of curve by highlighting the curve through the design of high waist and self-cultivation and hip-wrapping, and controlling diet and exercise as much as possible, which is very worth trying.

The Queen of Spain is really self-disciplined. She wore an old skirt from more than ten years ago, reappearing "back killing". S-curve is so charming.