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Don't steam the testicles.
There are many undercurrents and shoals in modern life. The problem is: we should learn to distinguish authenticity from good and bad. For example, a big meal in the sauna, the figure in the gym at night, the obsession in front of the computer …

Let's say the sauna-it's hot and sweaty. Many people think this way is very modern, fashionable and enjoy it. I know nothing about the harm behind this "heat". I have a friend. She and her husband like saunas very much. They must go there twice a week. However, she never thought that the sauna would steam up her husband's testicles, which would lead to serious consequences: she was in her thirties and could not have children.

The question is simple. People steamed in it for half an hour, and the testicles steamed for half an hour. The testicles are the jiao testicles that are most afraid of heat. ...

Professor Wang Qi:

Many organs of our human body are contained in the "box" of the body, such as heart, liver, spleen, lung, kidney, large intestine, small intestine, bladder ... only male-specific testicles hang outside the "box".

The human body is a subtle and profound universe. Where each organ of the body grows shows what kind of environment it needs. Five zang-organs are also called five zang-organs in Chinese medicine, which means preserved. Because they need to be kept inside, in a relatively stable and warm environment, Chinese medicine pays great attention to the problem of "warmth", and believes that only when the yang is sufficient can the viscera function be normal and the meridians be unblocked.

But testicles are different. They are most afraid of heat. The heat of the sauna room is generally above 45℃, and the testicles can't even accept the normal 37℃ of the human body. If they want to "grow" outside, then a sauna that is ten degrees higher than human body temperature is not "life" for the testicles!

Of course, there is nothing wrong with taking a sauna once in a while.

One year, a hospital in Siping City, Jilin Province invited me to go there for a free clinic to see andrology. There were many people who came to see a doctor that day, and many people lined up at 3 am. But I was too busy to be in two places at once, so I had to limit the number to 40, but among these 40 numbers, 27 people actually came to see infertility. It is conceivable that how many people who don't line up want to see infertility? A doctor asked me where there were so many infertile patients. I said it was simple. Northeasters like drinking, which is a factor. Another factor is that there used to be many families sleeping on kangs in the northeast, not only in rural areas, but also in some old houses in cities.

It cannot be said that everyone sleeps on the kang, which is also unscientific. So many people in the northeast sleep on kang, aren't they all healthy? As a southerner, I don't know what it's like to sleep on a kang. I said to a friend in the northeast, can you take me to sleep on the kang? He took me to a relative's house.

What's wrong with this heatable adobe sleeping platform? The back room is a "big stone bed" made of bricks and yellow mud, and the outhouse is usually cooked by the stove. Then, the stove outside is used for cooking, and the heat of the fire enters the "stone bed" from the passage, and the heatable adobe sleeping platform becomes hot. However, this heatable adobe sleeping platform is divided into two parts: the kang head and the kang head. This is the saying in the northeast. One side is extremely hot, and the other side is slightly worse. There is a custom in some places in the northeast, and there is also a custom where I go. It is the head of the family who wants to sleep for the man and the "head of the household" in hot weather, so that the most important person in the family can enjoy this treatment. However, the man lying on the kang was roasted comfortably and his testicles were roasted. ...

I pay more attention to this in the clinic. What a coincidence. These people who come to see me sleep on this kang at home. This requires us to pay more attention to temperature. Too high or too low is not good. Let's listen to your body's reaction more.