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What brand of protein powder is the best?
The protein powders of Tomson Bianjian, Kangbite and Baisen brands are better.

The protein powder produced by Tomson Bianjian is mainly composed of whey protein powder, which is suitable for male friends who are exercising or want to exercise muscles and elite white-collar workers who need to gain muscles, but not for friends who are breastfeeding, pregnant or sick. It is eaten once or twice a day, with about 2 spoonfuls each time.

The main components of the produced protein powder include acesulfame K, whey protein and medlar powder. , suitable for people with weak constitution who need to supplement protein. But lactating women, pregnant women and friends with diabetes can't take it to improve the problem.

Extended data:

The edible introduction of protein powder is as follows:

Eating protein powder on an empty stomach will be consumed as a general "hot food", wasting valuable high-quality protein sources. So, eat some other foods before or at the same time as eating protein powder. Protein powder can also be added to milk, soybean milk, cereal, malt extract and other foods to eat together.

Protein powder can be added to various foods, such as sweet with sugar and salty with salt, but not too much. Because too much sugar and salt intake is not good for human health.

Phoenix Net-Comprehensive evaluation of several protein powders, is your favorite Tomson Bianjian protein powder on it?

Baidu encyclopedia-protein powder