In order to better conform to the aesthetics of modern society? For health? To challenge yourself? This is actually an interesting question. Just like a sentence I read before editing slag, there are many reasons for eating, but the reason for not eating hungry is only one for bodybuilders. I don't know if you have experienced such a period. At the beginning of fitness, you may lie comfortably on the sofa with your mobile phone playing games and watching dramas every day, and turn into coming to the gym to face large and small equipment and running on the road. Physical discomfort, very tired, such an early stage.

Or, obviously trying so hard to lose fat, watching friends or even friends feast, I can only eat vegetables and leaves washed with water, but the most excessive is the bottleneck period when I am not thin. It was accompanied by sweat and grievances. At that time, no matter how strong and firm, it was inevitable to give up. This is really normal.

However, here, no matter what reason you started to lose weight and keep fit. You are a soldier with a sword to save the princess. You must climb mountains, go through jungles, and reach deep mountains where no one may have been. You will encounter many difficulties. Although the dragon has never hurt the princess, you may have to gamble on your life's courage and persistence when you see her.

Finally, you will find that, in fact, warrior, the princess you meet is yourself. In other words, it is the slim self after fitness or weight loss, the self lined with vest. That kind of self, others can't satisfy you, and there is no way to satisfy her.

Losing weight and fitness is your own journey, and it will be a bit lonely, but it has already started, and it is your own choice. Whether fitness is good or not, only people who have exercised know. Fitness is actually a way of life and an activity choice. The scum here does not mean that if you don't exercise, you will be out of touch with the world, or you will be a bad person.

You can choose not to exercise or lose weight, which is also your choice. Others can't force you, but if you choose to take this road, then, warrior, please stick to it. No one can choose instead of you, so naturally, beauty can only rely on its own beauty and thinness.

Besides, although many people say that the dullness of life is true, what is dullness? Is it calm? Be a man, as long as you are alive and breathing, don't give up? Toss? Myself. Because you are a miracle. Changing yourself is not as difficult as you think. You have been fat for many years. Go change yourself. There are many reasons to lose weight,12 million, but there is always only one road to success, and that is persistence. If you turn around and walk back, it's giving up, not abandoning yourself. Only you have been to such a place can you comment, otherwise you will only see others' praise and criticism of it all your life. You are just a bystander, not a participant. So, before it's too late, while you are young, while your face is not old. Promise me, will you go and see what you will look like if you lose weight?

Everyone should cheer for the ducks ~! Go out and have a look. Don't give up because of difficulties. If you want to succeed in your studies and gain something from your efforts, you must persevere. The process of persistence may be bitter and tiring, but it is easy to choose to give up. But you should know that once you choose to give up, the goal you want to achieve and the distance you want to reach can only go up in smoke. Perseverance is the only way to realize your dream.