Second: In training, children's reaction ability, language ability, coordination ability, judgment ability and thinking ability can be exercised.
Third: No matter what is always good, children can experience failures and setbacks in advance. Children can be educated in advance. No matter what happens, they will not always be calm, but they should face the difficulties in reality and learn how to overcome them. It is also the spirit of Taekwondo (patience and self-denial) and (perseverance).
Personality will be cheerful and outgoing. Physiologically, if you are a boy, you will lose fat and gain muscle, and so will girls. However, after training, you can go home and relax your training without increasing your muscles. Taekwondo training can promote the growth of bones, enhance heart and lung function, promote metabolism, and promote the growth and development of teenagers like track and field, football and swimming.
Some people may think that Taekwondo is only suitable for teenagers and adults because of its fierce confrontation. Actually, it is not. After practice, some experts say that it has many benefits for children to practice Taekwondo. Specific performance in the following four aspects:
Fitness: The fitness function of Taekwondo is self-evident. Kicking, lifting, cutting and stretching of arms can enhance children's muscles and strength, improve the elasticity of tendons, ligaments and muscles, and thus enhance children's physical strength and flexibility.
Qizhi: Taekwondo can give the brain a lot of good stimulation. The exercise process is not only the contraction of skeletal muscle, but also the all-round development of right brain functions such as spatial perception, experience and type recognition, so it is very beneficial to develop children's right brain functions such as spatial transformation and body perception, and improve their thinking in images and creativity.
Nourishing the heart: Taekwondo needs to clear its orientation by changing its direction, so as to develop children's spatial perception ability; In addition, children should take the initiative to find ways to overcome difficulties, exercise their will, cultivate their courage, and learn the correct attitude towards people, things and things.
Knowing ceremony: Taekwondo advocates the martial spirit of "ceremony begins and ceremony ends", and pays attention to learning ceremony before learning, martial arts before learning morality. Through mutual respect between teachers and children, salute ceremony in activities, mutual comity between children, etc. Children can understand the meaning of "ceremony" and know how to do it.