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What underwear does a man wear for running (what underwear is good for running)
Is it suitable for men to wear boxers or briefs when exercising?

Be sure to wear underwear when exercising. Don't fucking listen to those who say no, and nobody cares about you when you sleep. I wear a triangle when I exercise and a right angle at ordinary times. I changed it before going to the gym. You know, you can't stand rubbing JB back and forth on the treadmill in briefs for outdoor sports, such as skateboarding or basketball, not only for the convenience of sports, but also for you to devote yourself to sports. What do you think JB with fierce friction will make you? ................ is suitable for wearing briefs, because briefs are physiological considerations.

Be sure to buy those men's briefs, not the ordinary ones.

Although they are briefs, the sides are much wider. Those briefs are in good shape, standard and suitable for both men and women. Men usually wear boxers. Men are wearing that powerful party penis. There is no place to put it, so they have to squeeze. Better not wear it. Let him swing.

What underwear is the best for men to wear when exercising?

In other words, if we can have the courage like richard branson, the boss of Virgin Group, and run naked in public, we won't be confused about what to wear. Unfortunately, "if" is just an illusion. Let's get back to reality and talk about underwear. Because the right underwear will make you healthy, sexy and comfortable, while the inappropriate underwear will deform your hips? First of all, remember: it is best not to wear ordinary briefs when exercising. Reason: It is a common problem for many people to wear ordinary briefs during exercise! The reason why you are wrong is because you wear light and unsupported briefs when you exercise, and you didn't feel anything wrong when you were young. Don't wait until you get old and yellow, your hips will align with the center of the earth because of loose elastic fiber tissue and insufficient support. Secondly, we should pay attention to: different sports should wear different underwear. So, what kind of underwear should I wear without briefs? The best choice is a sports bra. Important parts are supported by three-dimensional cutting triangular cups, and the left and right sides are supported by loose tendons. Moreover, different sports should also choose different performance underwear. 1. Spinning bike: It is best to choose underwear with good air permeability and flat feet. It is more appropriate to choose underwear with good permeability, because this sport consumes a lot of physical strength and the body temperature rises quickly. If underwear is airtight, some of them are like a small steamer, which is not only uncomfortable, but also affects the ability to make people. Those truly professional spinning instructors will choose underwear with pads on the inner thighs, which can greatly reduce the discomfort caused by the close contact between thighs and pads during exercise. 2. Yoga and Pilates: You should choose loose and elastic underwear. If it is yoga or pilates, the exercise range is relatively large, but slow movement, perspiration and ventilation are not the key concerns. Whether underwear is loose or not and how elasticity becomes particularly important. Otherwise, it won't be so easy to make a difficult shape. Imagine how painful it would be for a hairy crab with flowers to do yoga. 3. Boxing, stepping and Latin dance: ................. should choose loose and seamless thong boxing, stepping and Latin dance, but don't ignore them. Underwear should also have style and style. If you like to wear tight pants to show off your figure, then an "invisible" T-shirt is essential. On the podium, no one wants underwear lines to steal the limelight from body lines under tights. 4. Swimming: Choose underwear with good air permeability and strong water resistance to soak in the water and imagine yourself as Thorpe. It doesn't matter without a shark suit. A set of breathable and waterproof swimming trunks can not only reduce your body's contact with bacteria and disinfection chemicals in the pool, but also make your body more comfortable. 5. Outdoor sports: blue sky, white clouds and sunshine, cotton and sweat-absorbent underwear should be selected. Outdoor sports should wear sunscreen sunscreen, which has become a basic course, but places that can't get the sun can't be forgotten corners. In intense outdoor sports, the part closest to the body skin is most afraid of being taken care of by people because of sweating for a long time, so don't forget, especially a cotton sports bra is essential. Just like the quilt at home will get wet after a long time, the cotton sports bra will absorb sweat during exercise. First of all, remember: it is best not to wear ordinary briefs when exercising.

Reason: It is a common problem for many people to wear ordinary briefs during exercise! The reason why you are wrong is because you wear light and unsupported briefs when you exercise, and you didn't feel anything wrong when you were young. Don't wait until you get old and yellow, your hips will align with the center of the earth because of loose elastic fiber tissue and insufficient support.

Second, note: different sports should wear different underwear.

1. Spinning bike: underwear with good air permeability and flat feet should be selected.

It is more appropriate to choose flat-footed underwear with good air permeability, because exercise consumes a lot of energy and the body temperature rises quickly. If the underwear is airtight, that part is like a small steamer, which is not only uncomfortable, but also affects the "ability to make people". Those truly professional spinning instructors will choose underwear with pads on the inner thighs, which can greatly reduce the discomfort caused by the close contact between thighs and pads during exercise.

2. Yoga and Pilates: You should choose loose and elastic underwear.

3. Boxing, stepping and Latin dance: loose and seamless T-shirts should be chosen.

Boxing, aerobics, Latin dance with music, I vented my sulk all day in the office and felt my fat was getting tighter and tighter. But don't ignore that underwear should also have style and style. If you like to wear tight pants to show off your figure, then an "invisible" T-shirt is essential. On the podium, no one wants underwear lines to steal the limelight from body lines under tights.

4. Swimming: Choose underwear with good air permeability and strong water resistance.

In the water, think of yourself as Thorpe, and it doesn't matter without a shark suit. A set of breathable and waterproof swimming trunks can not only reduce your body's contact with bacteria and disinfection chemicals in the pool, but also make your body more comfortable.

5. Outdoor sports: cotton and sweat-absorbent underwear should be selected.

Blue sky, white clouds, sunshine, outdoor sports

Applying sunscreen and sunscreen has become a basic course, but places that can't be exposed to the sun can't be forgotten corners. In intense outdoor sports, the part closest to the body skin is most afraid of being "taken care of" by sweating for a long time. Therefore, cotton sweaty sportswear, especially don't forget: a cotton sports bra is even more essential. Just like a quilt at home will get wet if it is kept for a long time, cotton sports bra will absorb sweat during exercise.