Listening to a concert while running will damage people's hearing. During running, people tend to feel tired because of excessive physical exertion. If there is no external stimulus at this time, people will feel very uncomfortable and it is difficult to persist.
It is for this reason that many people start listening to music while running. If the volume of this method is appropriate, it can actually play a very good role, which can divert people's attention and help people keep exercising.
However, in real life, many people are too eager to stimulate their hearing. They are used to turning the volume of their headphones to the maximum, so that they feel very excited when they can't run. Although refreshing, long-term persistence will inevitably lead to a decline in people's hearing and damage their hearing.
Listening to music while running will also affect the running effect. You should exercise during running, increase your vital capacity and improve your metabolic rate, thus promoting your health. But after listening to music, people's nerves responsible for exercise and thinking are excited during running. People often say that you can't do two things at once. In fact, the same is true for running. Listening to music while running will inevitably lead to distraction, so the effect of impression running exercise is absolute.
It is easy to cause accidents. Wearing headphones to listen to music while running can easily lead to accidents, because it is difficult for people wearing headphones to hear external alarm signals, especially at intersections with complicated traffic conditions or when crossing the road, because they can't hear the horn of vehicles, which can easily lead to accidents.
Therefore, I don't recommend that you wear headphones to listen to songs while running, which will not only damage your hearing, but also cause traffic accidents.