Current location - Health Preservation Learning Network - Fitness coach - Can fresh Polygonatum stew pig's trotters?
Can fresh Polygonatum stew pig's trotters?
Of course.

Polygonatum tastes sweet and refreshing. Its fleshy rhizome is stout, and it contains a lot of nutrients such as starch, sugar, fat, protein, carotene and vitamins. Eating raw stew can satisfy hunger, and it can also be used for fitness, which can double people's strength, fill muscles and strengthen bone marrow, which is very beneficial to the body.

Polygonatum sibiricum has the functions of lowering blood pressure, blood sugar, blood lipid, preventing atherosclerosis, delaying aging and resisting bacteria, and Polygonatum sibiricum polysaccharide has the function of immune activation. It can be used for lung dryness due to yin deficiency, dry cough with little phlegm, and chronic cough due to yin deficiency of lung and kidney.

Extended data:

Polygonatum sibiricum is also known as Polygonatum sibiricum, yellow chicken dish, pen-tube dish, claw ginseng, tiger ginger and chicken claw ginseng. It belongs to Polygonatum, with transverse rhizome, cylindrical shape and swollen nodules. The impeller is raw and has no handle.

Polygonatum sibiricum has developed rhizome to store nutrients, which is easy to see in forests and potted plants. In early spring, plants break out of the ground and spit out new green; In late spring and early summer, yellow-green flowers hang in the axils of leaves like strings of wind chimes.

Its flowering period can be as long as 20 days, and the flowers appear in Xie Guo, and gradually turn from green to black, white, purple or red until the Mid-Autumn Festival, with beautiful flowers and unique charm. From flower viewing to fruit viewing for half a year, it is a rare ornamental.

It is not suitable to be planted as ground cover plants beside sparse grasslands, forests and streams, and around green flower beds, flower borders, flower stands and lawns on the shady side of buildings to beautify the environment. ?

Baidu encyclopedia-Polygonatum sibiricum

Baidu encyclopedia-Polygonatum pettitoes