To a great extent, the strength of a sumo wrestler is directly proportional to his weight. The greater your weight, the greater your advantage on the court. In order to improve their strength, most sumo wrestlers will eat like crazy.
In fact, it includes a lot of junk food, and carbohydrates can make them gain weight quickly. The average weight of Japanese sumo wrestlers is about 500 Jin. In order to reduce internal friction, they hardly do any exercise except to take part in competitions and sleep and eat.
Extended data
As the quintessence of Japan, sumo is deeply loved by Japanese teenagers and their nationals, and it is a traditional sport they like very much. Sumo has become synonymous with Japan like Mount Fuji.
To be an excellent sumo wrestlers, you must go through very hard training, but the Japanese sumo competition is not level, so the heavier it is, the more advantages it has.
Therefore, sumo "fattening" is very important in training. Diet and sleep are usually used as methods to gain weight, and then some very intense fitness exercises are carried out.
Fitness exercise is to destroy and tear tendons and meat, and then let them grow up. Have a lux hot pot for breakfast and lunch. They put nutritious meat and vegetables in a pot to cook together and even drink soup.
Usually, after the hot pot is full, you should eat a lot of desserts such as cream cakes and go to bed immediately after eating. It is also because of unhealthy living habits and high-intensity competitions that the life expectancy of Japanese sumo wrestlers is generally not long, with an average of only about 57 years old.